I’m back with some humpday treats, y’all!
I was inspired by Lauren over at The Skinny Confidential to make some Chia Pudding for this week. I forgot how much I loved it and how easy it is to make! So I’m bringing you two different, super simple recipes – one is more reminiscent of fall but incredible nonetheless, and the other takes advantage of summer’s ripe berries. Either way, this snack or dessert is sure to make your tastebuds (and your waistline!) happy 🙂
Apple Pie Chia Pudding
(adapted from this recipe)
1/2 cup light coconut milk (from a can works best!)
2 tbsp chia seeds
1/2 granny smith apple
5-8 walnut halves
1/2 -1 tsp cinnamon (i like a lot!)
1. Combine the coconut milk and chia seeds in an airtight container. Stir the seeds around a bit before putting in the fridge to set overnight (or at least 5 hours for best results).
2. Once ready to eat, add chopped apple, walnuts and cinnamon. Dig in!
Summer Berry Chia Pudding
1/2 light coconut milk (from a can works best!)
2 tbsp chia seeds
1/4 cup chopped strawberries
1/4 cup chopped blueberries
1. Combine the coconut milk and chia seeds in an airtight container. Stir the seeds around a bit before putting in the fridge to set overnight (or at least 5 hours for best results).
2. When ready to eat, add the chopped strawberries and blueberries. Dig in!
See how easy that is? You can really customize these to include whatever fruits are your favorites. You can also add shredded coconut, vanilla extract, stevia, or even oats to make it even more flavorful, too. I like to prep at least 2 servings in advance so I have them on hand for a healthy treat. And did I mention they’re both vegan and low in sugar? Win win.
Hope you enjoy them!
