Friday Finds.

Friday is heeeeeere!!!! Did this week move by at the pace of a snail for anyone else?!

Dancing for Donuts | Friday Finds.

I think I was just impatiently awaiting this weekend, I’ll be in Vegas for the I Heart Radio Music Festival and I am PUMPED. I’ve never actually been to Vegas to like, do Vegas, you know? I’ve only been for work or with family, so we’ll see…hopefully things don’t get too rowdy since we all know I’m about 80 years old at heart 😉

In any case, here’s what I’ve been reading this week!

8 Things You’re Spending to Much Money On – Guilty of at least one or two of these…oops.

5 Detox Practices You Can Do Everyday – Well this should come in handy after Vegas this weekend 😉

Pumpkin Gnocchi with Sage Butter – Literally drooling rn.

9 Genius Meal Prep Ideas – I seriously need to get back on the meal prep wagon.

Skinny Baked Apples – The perfect fall treat to quell a raging sweet tooth, that’s for sure.

8 Tips for Upgrading Your Mid-Week Meals – ‘Cause it might be time to act like a real adult now, guys.

Have a fantastic weekend!!!

xo Jordan

July Favorites.

I swear I say this every month, but where the F is time going?!

Dancing for Donuts | July Favorites.

I mean literally, this year has flown by, I feel like I’ve barely blinked and tomorrow is August already. Although I will admit, I was going through my photos on the plane back from Napa this weekend (aka my favorite thing to do when I don’t have wifi) and I’ve done a looooot this year already! Like way more traveling and adventuring than I’ve ever done in years past, and that makes me feel better about 2017 being more than half over. Okay anyway, here’s what I’ve found and loved this past month:

Dancing for Donuts | July Favorites.

Perfect Bar– Ok so I finally tried one of these bad boys! I had to run into Whole Foods (which I never do) and had to splurge for one because I’ve been seeing them everywhere and have only heard good things. I went for the Maple Almond and it was so. friggin’. tasty. 13g of protein + superfoods + gluten-free + real ingredients?! I mean hello, this is a no-brainer. The hype is real because this thing legitimately kept me full unlike most other bars. Granted, it has more calories and costs more so I would hope it would be more of a hefty snack, but yeah. Cannot wait to try the other flavors!

Dancing for Donuts | July Favorites.

Suja Probiotic Juice Drink – So there was one Sunday that I literally ran around like a crazy person in the heat and then decided to go for a 3 mile walk before work and was therefore insaaanely dehydrated. I wanted kombucha, but found this instead and it was suuuuper yummy! I think it was on sale (2 for $5) so I figured why not, and I’m so glad I tried it. It tasted like a juice and was really refreshing, plus it had probiotics, which I like to have every single day. It didn’t have a vinegar-y taste like kombucha does, though (which I thought was a good thing!).

Dancing for Donuts | July Favorites.

Pressed Juicery Freeze – This was another thing I was absolutely dying to try after seeing it all over the food-blogging world! I got some on National Ice Cream Day because I was trying to bounce back from a few indulgent days and it was absolutely delicious. So creamy and flavorful, but also really light! I added cacao nibs, strawberries and coconut on top of the vanilla bean, which is made out of their vanilla almond milk, and I was obsessed. The only downside is that this cup cost $6, but hey, #yolo.

Dancing for Donuts | July Favorites.

Carrot Cake Cookies – I found a healthy breakfast cookie recipe on Pinterest a few weeks ago, and tweaked it to make it even healthier! That didn’t take away any flavor though, these cookies were so good!! They’re basically oats, applesauce, carrots and maple syrup, plus a few other superfoods, so they were pretty dense. I would have a couple each afternoon and they were the perfect pre-workout snack! I love things that are slightly sweet without actually having a crap ton of sugar in them, since I like to have something sweet pretty much after every meal. Can’t wait to make these again and share the full recipe with you guys!

Dancing for Donuts | July Favorites.

Alkani Cold Brew Maker – I think I may have saved the best for last because this thing is a GAME. CHANGER. Alkani sent me their cold brew maker a few weeks ago and it has been actual heaven each morning when a) my coffee is already made b) it’s cold and c) it’s delicious. All you have to do is put a cup (or so) of fresh coffee grounds in the metal strainer in the middle, wait 24 hours and boom done. The coffee it makes is so smooth and I love the design of it, too!

All of my favorites are linked just under this post! Tell me, what have you been loving lately?! Any good grocery finds?

xo Jordan

p.s. If you like these round-ups, check out my favorites from April, May and June!


What I Ate Wednesday #2.

Hello beautiful humans!

Today I’m bringing back my What I Ate Wednesday posts, since y’all seemed to be interested in the first one! Here’s a look at what I ate yesterday, on a regular ol’ Tuesday.

Dancing for Donuts | What I Ate Wednesday #2.

8am: To start the day, I had a mug of Stumptown Coffee with one packet of stevia, some 1% milk, cinnamon, and a scoop of VitalProteins Collagen Peptides.

Dancing for Donuts | What I Ate Wednesday #2.

9:30am: Breakfast at the office as per usj! I’ve been going back to an old favorite of mine – plain greek yogurt with peanut butter and a banana. I added some Bear Naked granola for some staying power, too!

Dancing for Donuts | What I Ate Wednesday #2.

12:15pm: Somehow my breakfast magically kept me full until noon (my appetite’s been weird lately though), so I lasted until lunch without a snack this time. Lunch was some of the leftover roast we made on Sunday with black beans, roasted onion, and quinoa! Simple and so delicious 🙂 I highly recommend making extra anytime you cook so that you have meals ready throughout the week. Suuuuuuch a lifesaver!

Dancing for Donuts | What I Ate Wednesday #2.

3pm: Snacktime rolls around and though I’m craving something sweet, I’m really trying to cut back on the sugar. Luckily I brought a bag of carrots and celery with some spinach & artichoke hummus (planning ahead is essential!). The perfect healthy snack with some protein!

Dancing for Donuts | What I Ate Wednesday #2.

5pm: Surprise surprise, I’m hungry again. I have to make it through a workout once I leave the office, so I grab a NoGii bar (my new favorite!!) to tide me over.

Dancing for Donuts | What I Ate Wednesday #2.

8pm: We threw together some chicken breasts tossed in a homemade rub, sauteed asparagus and snap peas (in soy sauce + a bit of butter), and leftover pasta from the night before. There we go with the leftovers again…see how much they come in handy?! This dinner was super delicious, especially for one that only took 15 minutes to make!

9:30pm: I have a couple of pieces of watermelon before bed (even though I try not to eat after 9pm for the most part) because my sweet tooth is going off again. Watermelon is my favorite in the summer, I think I could live off of it!

Alright folks, there ya go. Let me know what meals and snacks you’ve been loving lately, I’m always up for new ideas!

xo jordan


3-Ingredient Protein Pancakes with Peanut Butter Frosting.

Okay, so it’s becoming clear now that I like recipes that don’t require a ton of ingredients, isn’t it? 🙂

Dancing for Donuts | 3-Ingredient Protein Pancakes with Peanut Butter Frosting. [Gluten Free]

From my 3-Ingredient Fizzy Popsicles to my 3-Ingredient Cinnamon Raisin Energy Bites, I’ve now moved on to 3-ingredient meals! This recipe is a riff off of my 2-Ingredient Pancakes, but with a bit more staying power. Lately I’ve been eating breakfast later than usual (aka at my desk at 9am as opposed to before my commute at 8am), but having something more substantial so that I don’t have to have such a big mid-morning snack.

There really isn’t a reason for this, and you should always listen to your body of course, but I personally am trying to cut back on eating out of boredom. Sitting at a desk all day definitely lends itself to shoveling in handfuls of nuts mindlessly and convincing myself I’m starving an hour after a nutritious lunch, even if I’m definitely not. Anyone else have this problem!?

Dancing for Donuts | 3-Ingredient Protein Pancakes with Peanut Butter Frosting. [Gluten Free]

Now these pancakes can’t exactly be made too far in advance and brought to work, unless you have crazy amounts of extra time in the morning, but sticking with my eating schedule even on weekends helps to keep me on track. Though this breakfast may look super decadent, it’s really just bananas, eggs and protein powder! How easy is that?! The frosting is also just peanut butter and almond milk, but if you’re not feeling that you could leave it out or opt for something else like plain greek yogurt or fruit!

Keep 2 things in mind about this recipe:

1. It’s best to give yourself about 20 minutes to whip these up – the key is to have the heat on medium and not hotter otherwise the outside will burn and the inside won’t cook, which will cause your pancakes to stick to the pan (and be inedible!)

2. If you’ve got one, I definitely suggest using a food processor or blender to make the pancake batter, that way it’s nice and smooth. If you don’t have one, it’s totally fine, just make sure you take a few extra minutes and are ready to use some muscle power to get the lumps out of the bananas and protein powder!

Dancing for Donuts | 3-Ingredient Protein Pancakes with Peanut Butter Frosting. [Gluten Free]

3-Ingredient Protein Pancakes

1 egg + 1 egg white

1 medium ripe banana (I like mine with just a touch of brown spots!)

1 scoop vanilla protein powder (I like Garden of Life!)

1. Spray a small or medium size pan with coconut oil spray and heat over medium on the stovetop.

2. As your pan is heating, combine all 3 ingredients in a blender or food processor and pulse until smooth (it shouldn’t take long!).

3. Pour the batter onto the heated pan, or spoon for better leverage! I like to make a bunch of small pancakes, but feel free to do a few larger ones! You’ll find that the batter will spread pretty quickly, so a little will go a long way. Heat for about 3 minutes a side, or until you start to see tiny bubbles in the pancake. I also like to check by trying to slide my flipper (is that what it’s called?!) underneath and if it pops up no problem, it’s ready to flip!

4. Cook the pancake on the other side for 2-3 more minutes. Place on a plate, then cover, so it stays warm while the others are cookin’! Repeat with the rest of the batter and keep in mind the first and sometimes second pancakes never come out perfectly! You’ll get the hang of it, and know that you may need to adjust the heat throughout so that they don’t burn.

Peanut Butter Frosting

1 tbsp peanut butter (I love Nuts N’More!)

2 tbsp almond milk or water

1. In a small bowl, heat the peanut butter and almond butter in the microwave for ~10 seconds, until they’re easy to stir together. *If your peanut butter is drippy, you can probably skip this step!

2. Drizzle on top of your pancakes and sprinkle on some cinnamon too, if you’d like! Dig in 🙂

Dancing for Donuts | 3-Ingredient Protein Pancakes with Peanut Butter Frosting. [Gluten Free]

What’s your favorite way to fuel-up?

xo jordan


Babes on a Budget: 3-Ingredient Cinnamon Raisin Energy Bites.

Hi friends! We’re so close to the long weekend, I can almost taste it!

Babes on a Budget: 3-Ingredient Cinnamon Raisin Energy Bites.

In preparation for what is most likely going to be an indulgent weekend, for both my wallet and stomach, I’ve been focusing extra hard on eating real, unprocessed snacks throughout the day. I decided last weekend to whip up some faux-larabars and have been having about 4 of these each day as a mid-morning snack. As much as I loooooove larabars, they’re not exactly the cheapest things ever, and for good reason! They only contain about 3-6 ingredients and have a ton of healthy fats and protein to keep ya goin’. As far as quick snacks on the go, they’re something I’d recommend to anyone who’s trying to avoid processed, pre-packaged foods!

Babes on a Budget: 3-Ingredient Cinnamon Raisin Energy Bites.

With this in mind, being able to make these little babies (literally in the food processor in 2 minutes or less) and have them on hand for snacks throughout the week, has made life a lot easier, and my grocery bill cheaper! They’re gluten-free, vegan, and have absolutely zero added sugar, though do keep in mind that dates and dried fruit in general have a decent amount of sugar in them already! That being said, you can pop these in a little tupperware and just eat according to how you’re feeling. If you’re hungry and need something to tide you over for at least an hour or two, I’d go with four, but if you just need a little something for your sweet tooth, knock that down to just a couple. You’re call though, of course 🙂

Babes on a Budget: 3-Ingredient Cinnamon Raisin Energy Bites.

Cinnamon Raisin Energy Bites

1 1/2 cups roasted, unsalted almonds

10 medjool dates

3/4 cup seedless raisins

1 tsp cinnamon (optional)

1-2 tbsp warm water (if needed)

1. In a food processor or blender, pulse all ingredients until almonds are broken down and ingredients are well combined. Scrape down the sides of the food processor with a spatula periodically and add warm water if the the mixture seems too dry (after ~20 pulses or so). *Don’t be too quick to add the water though, as the oils from the almonds take time to be released and they will moisten the mixture!

2. Transfer the mixture to a large bowl and form the batter into 1 inch balls (it should make about 2 dozen, give or take!). Refrigerate in an airtight container for up to 5 days, or freeze for one hour to enjoy (almost) immediately!

Babes on a Budget: 3-Ingredient Cinnamon Raisin Energy Bites.

 What are some of your favorite real-food, unprocessed snacks?!

xo jordan

Chia Pudding: 2 Ways.

I’m back with some humpday treats, y’all!

I was inspired by Lauren over at The Skinny Confidential to make some Chia Pudding for this week. I forgot how much I loved it and how easy it is to make! So I’m bringing you two different, super simple recipes – one is more reminiscent of fall but incredible nonetheless, and the other takes advantage of summer’s ripe berries. Either way, this snack or dessert is sure to make your tastebuds (and your waistline!) happy 🙂

   Dancing For Donuts | Chia Pudding

Apple Pie Chia Pudding

(adapted from this recipe)

1/2 cup light coconut milk (from a can works best!)

2 tbsp chia seeds

1/2 granny smith apple

5-8 walnut halves

1/2 -1 tsp cinnamon (i like a lot!)

1. Combine the coconut milk and chia seeds in an airtight container. Stir the seeds around a bit before putting in the fridge to set overnight (or at least 5 hours for best results).

2. Once ready to eat, add chopped apple, walnuts and cinnamon. Dig in!

Dancing For Donuts | Chia Pudding

Summer Berry Chia Pudding

1/2 light coconut milk (from a can works best!)

2 tbsp chia seeds

1/4 cup chopped strawberries

1/4 cup chopped blueberries

1. Combine the coconut milk and chia seeds in an airtight container. Stir the seeds around a bit before putting in the fridge to set overnight (or at least 5 hours for best results).

2. When ready to eat, add the chopped strawberries and blueberries. Dig in!

Dancing For Donuts | Chia Pudding

See how easy that is? You can really customize these to include whatever fruits are your favorites. You can also add shredded coconut, vanilla extract, stevia, or even oats to make it even more flavorful, too. I like to prep at least 2 servings in advance so I have them on hand for a healthy treat. And did I mention they’re both vegan and low in sugar? Win win.

Hope you enjoy them!

DSC_0301Dancing For Donuts | Chia Pudding