Friday Finds.

Oooohhhh has it been a minute since I’ve posted one of these!!

Dancing for Donuts | Friday Finds

Between traveling and the past month just absolutely FLYING by, my weekly roundup posts got away from me!! I’m happy to bring ’em back though, these are my favorite☺️

I’m actually wrapping up at my job today (and starting a new one next week!) so it’s kind of a big Friday the 13th for me! Fun fact: 13 is my lucky number! I got my license on a Friday the 13th and also won a check at a big dance competition in high school so I know today is going to be a good one…

Okay enough rambling – let’s just get into it!

Why it’s Time to Start Cooking with Ghee – I started using ghee in my cooking/baking a few months ago and haven’t looked back. The flavor is incredible, but there are so many other reasons to use it, too!

Edible Flower Popsicles – Because I’m obsessed with beautiful food.

12 Minutes to Crop Top Worthy Abs – Your abs are always going to be crop top worthy, but this workout looks v effective, anyway!

Smoky Jackfruit “Chicken” Salad – GUYS. I’ve gotten jackfruit twice now at restaurants and I am in LOVE. I don’t understand how this is not meat. It’s so good and it really tastes/feels like it!! I definitely want to try making it at home.

The 10 Best Hotel Pools in the World – I always love seeing photos of beautiful places I hope to someday cross off my bucket list, but I actually have been to #5 on here! It’s the Hotel San Cristobal that we visited in Todos Santos last week 🙂

20 Foods to Improve Mental Health – Sign a sista UP. I always love seeing how foods can affect different parts of our bodies – it’s fascinating. Maybe in another life I was an RD or something…

What is Collagen? – I raved about collagen (again) in my June Favorites post, but if you’re curious as to what the actual science behind it is, this article breaks down everything you need to know!

Well there ya have! Let me know in the comments what you’ve been reading, or if any of these articles resonated with you!! Have a great weekend😊

xo Jordan

June Favorites

Another month has come and gone and I swear yesterday was like February…

Dancing for Donuts | June Favorites

Despite the exceptionally terrifying pace with which time is passing by, I actually ate/read/found some pretty amazing things in June and I’m excited to share them with you! This month was kind of weird for me – because I broke my elbow, I wasn’t taking any workout classes or even working out at all, but somehow found myself with no more free time than usual! Perhaps that’s why this month flew by…

Anyway! As always, most of these items are food related, but we’ve got a couple of random ones in there, too. I hope you find something you’d like to try, too😊

Dancing for Donuts | June Favorites

Kite Hill Chive Cream Cheese – Okay I never in my entire life would’ve imagined that vegan cheese could be something I loved but you guyssssss. I legitimately prefer this stuff to regular cream cheese and I can tell you that pairing it with smoked salmon (aka one of my favorite food combos of life) is a match made in freakin’ HEAVEN. I got mine from Milk & Eggs but I know they’re at Whole Foods and probably Sprouts, too!

Dancing for Donuts | June Favorites

CaseAppSo this one isn’t food, but it is how I got my cute logo on my laptop up there ^. So CaseApp is a website where you can design your own phone cases and laptop skins and the reason I love it is because I am allllll about that branding. I mean, I mostly just love my logo because I also love donuts and Vicky Leta did an amazing job illustrating it, but I also think it’s nice to have these things for you business…or just yourself! They’d made cute gifts, too😉 I have a coupon code for this one – to get 20% off just use the code 20JORDAN

Oatly Oat Milk – Oat Milk has been quite the craze lately and I can promise you there’s a reason! I can’t speak to other brands ’cause I haven’t tried anything other than Oatly yet, but this stuff is freakin’ MAGIC. I don’t know how they do it – it’s literally as creamy as regular milk and there’s just a veryyy slight flavor but I love it. I’m not allergic to dairy, I just like to have it in smaller doses, but if you are dairy-free and miss milk, THIS is your winner, my friends.

Dancing for Donuts | June Favorites

Tonic Beauty Collagen– I’m not gonna lie to you, when everyone started raving about collagen last year I thought it was bogus. I was like, why is everyone trying to push this expensive powder on me when I already have protein powder and biotin gummies? Well I’ll tell you why – my NAILS you guys have literally never been longer. They’re so strong, they don’t break, my hair looks amazing and my skin has been pretty dang clear. I love Tonic’s Beauty Collagen because it’s flavorless, so I can add it to my coffee or smoothies. They also come in to-go sticks, which is amazing for travel! I’m bringing mine to Cabo this weekend😁 And I promise it’s worth every penny – even my mom has been loving it!!

Adidas White Sneakers – So y’know how I told you I hadn’t been working out this whole month? Well I replaced my normal sweat sessions with walks! I literally was walking over 2 hours a day trying to hit 12k steps a day and I actually kind of loved it? I usually walked while listening to a podcast and I walked in THESE sneakers. They are so stinkin’ cute with just about any outfit and I could pull them off at work, which made my lunch walk soooo much more comfortable than it would be in my booties. They’re insanely comfortable and they’re under $50. Can’t beat kicks that are functional AND actually look good!

Dancing for Donuts | June Favorites

Square Organics Protein Popcorn– If there were a healthy version of crack, this would be it. I’m so addicted to this popcorn that I actually snapped at my boyfriend for taking a handful yesterday…it’s that good. My favorite is the Lightly Sweet flavor, but the others are incredible, too! And you can get 20% off with my code ‘dancing.for.donuts’ on their site if you wanna try – I won’t make money off it or anything, but I know everyone loves a good discount😊

Big Magic – I know this one seems random, and for a primarily ‘food blog’ it definitely is, but I like to this of this as more than just a food blog. It’s a healthy living blog in my opinion and since I’m all about healthy minds just as much as I am healthy bodies, THIS is a very important read. It might not be for everyone, it’s essentially about creativity and would appeal most to people who have a creative side and like things like photograph

Dancing for Donuts | June Favorites

Phyter Food Bars – I know, I know, I’m alwayssss talking about bars on here…what can I say? I’m a snacker! But these bars seriously blew me away. First of all, I think it’s a pretty good sign when something needs to be refrigerated because it means it has fewer preservatives in it, so we’ll start there. The ingredients are clean as ever. Then I will tell you about Phyter’s flavors because OH MA DAMN are they good. The beets and cocoa has been my absolute favorite so far but the kale and apple was freakin’ delicious, too. Highly recommend these!!

Okay y’all, I’m actually off to Mexico today for a much-needed vacation! What are you guys up to this weekend and for the 4th of July?! Hope it’s something fun!

Xo Jordan

DFD Babe Feature: Danielle DeBernardo

We’re back this week with another DFD Babe Feature!!!

Dancing for Donuts | DFD Babe Feature: Danielle DeBernardo

This week I want to share with you all my friend Danielle!! I originally met Danielle on Instagram (shocker, I know) when the universe had us land on each other’s profiles since we have a ridiculous amount in common. I don’t even know how long I’ve known her, and though we haven’t actually met yet in person, I know this girl is my long lost soul sista.

An inspiration to women on their fitness and health journeys, Danielle brings such light and positivity to everything she shares, and everyone she speaks to. She’ll tell you in just a second, but she actually used to be in corporate finance…until she made the leap into entrepreneurship and fitness coaching. How COOL is that?! It always amazes me when people successfully jump from one career to another because it means they had that much drive, confidence, and fearlessness.

Okay let’s just get into it!

Dancing for Donuts | DFD Babe Feature: Danielle DeBernardo

Tell us a little bit about the #FitGirlGang and your life as a Fitness Coach! When did you decide to become one and why?

Health and fitness has ALWAYS been a part of my life as a competitive soccer player. I was fortunate enough to have played soccer in college – and once I graduated and that came to an end I felt a huge void. That feeling was even more amplified when I entered the “real world” and got my first big girl job in Corporate Finance (#nerdalert). I was extremely fortunate for that opportunity but I wasn’t genuinely passionate about the work. I knew in my heart I was always meant for something different, something more…

After 5 years of climbing the corporate ladder I heard about this coaching opportunity and it piqued my interest. I was a little skeptical and wasn’t quite sure what exactly it entailed but I knew I had nothing to lose. The pain of remaining the same was far greater than the unknown at that point. So I jumped in! I had no idea what I was doing, I never was very active on social media BUT I knew that if I was able to just inspire 1 person by sharing my journey it was worth it. And here I am today 2.5 years later with *hundreds* of women from across the country in our virtual #FitGirlGang. I’ve not only made an impact on the lives of others, but I’ve made some lifelong friends and am forever grateful I took a chance on myself. I’ve never been so passionate and EXCITED about the work that I do and the impact that I am able to make. And not to ruin the surprise, but I’m no longer in Corporate Finance 😉 HOLLA!!

Dancing for Donuts | DFD Babe Feature: Danielle DeBernardo

What inspired you to start working on your own business?

My Dad. He has built his own real estate business from the ground up because he was willing to work hard and figure things out. And because he didn’t want our family to simply live an average life. A lot of people thought he was crazy in the beginning.. but at the end of the day nothing worth having comes easy. My Dad was also my soccer coach growing up and I am forever grateful for everything I’ve learned through his coaching and the example he set as a father , leader and entrepreneur.  

What’s the best piece of advice you’ve ever been given in regards to being an entrepreneur?

The only way to fail is to quit.

What are three personality traits you think are key to being a successful business owner?

You need *passion* for your work, *self-belief*, and you need to be willing to *work your booty off* 🙂

Dancing for Donuts | DFD Babe Feature: Danielle DeBernardo

What’s your favorite part of running a business?

Knowing that my success is directly reflected by the work that I put in. I am in control.

And what’s your least favorite part?

The fact that it can be SO HARD for to unplug and “turn yourself off”… When you love what you do and are genuinely passionate about your work, there’s a tendency to always want to be “on”. Over time (in fact more recently), I’ve learned the importance of giving yourself that time to recharge and unplug. You can’t pour from an empty cup my friends… so focus on filling yours first and then bless the world with that overflow <3

What advice can you give to others looking to start pursuing their passions?

Start now. Make decisions every day that make you happy. Don’t necessarily wait for the perfect opportunity or perfect moment because that doesn’t exist. YOU create that by making those small decisions that compound over time.

Do you have any de-stressing techniques or self-care routines you can share?

IT’S HARD!! Hot yoga is one of my favorites, baths, face masks, candles (always lit), WINE and popcorn.

Dancing for Donuts | DFD Babe Feature: Danielle DeBernardo

Where do you find inspiration?

I’ve always been very self-motivated and driven by success but to be honest sometimes it’s really hard. It’s impossible to always feel SO INSPIRED every single day. We’re all human and there are some really great days and some challenging days as well. Whenever I find myself having a harder day, I shift my focus to everything I am grateful for and how when I take a step back I am beyond blessed. When you focus on the good, the good gets better. And to be honest – workouts and wine always help too 😉

What are you excited for in the second half of 2018 and beyond?

Ahh where do I start?? I think what excites me most about the future is knowing that this is just the beginning. I know there are so many other amazing women out there that I’ll eventually cross paths with – and whether I inspire them or they inspire me… it’s never ending. And that’s beautiful.

So I don’t know about you, but after reading that I’m about ready to grab life by the balls and make some serious moves. Shoutout to Danielle for being such an incredible boss babe and inspiration for women in the health/fitness community!! If you’d like, you can learn more about Danielle on her website here and follow along on her Instagram at @danielledebernardo

If there’s anyone you’d like to see featured here, please let me know in the comments! I’m always looking for more role models and love sharing stories of women who’ve accomplished their dreams.

Have a great rest of your week friends!

xo Jordan

Friday Finds

Oh hey there, friends!

Dancing for Donuts | Friday Finds

I know I haven’t been suuuper active on here the past couple of weeks, but I gotta tell ya, typing with one hand is kind of a bummer, plussss life has honestly just been overwhelming. But! I did go my first few days without my sling and the elbow is doing much better, so that’s progress😊

It’s been a minute since our last Friday Finds, so let’s just jump into it!

Investing 101 – 8 Things to Do With $1000 to Better Your Future – SO HELPFUL.

Smoothie Bowl Sprinkle – If this isn’t the most genius & useful recipe then I don’t know what is.

How to Make Everything Bagel Spice – For all my friends who don’t live near a Trader Joe’s!!!

The New Food Storage Trend That Helps Save Money & The Planet –  Here for this👏🏼

5 Lessons in Success We Learned From Kate Spade – Such an icon. I remember my first Kate Spade bag in middle school – did anyone else have one of those messenger bags?!

Avoid These Refrigerator Food-Storage Mistakes to Lengthen the Life of Your Groceries – Definitely making mistakes #5 and #6😅

Why You Should Start a Food Blog (Even if No One but Your Mom Reads it) – I could not love this piece more. I started mine 7 years ago as a way for my family to keep up with me when I moved cross-country!

Have a fantastic weekend, lovers! I’m on the east coast for a wedding (and don’t actually ever want to leave, to be honest) so I’ll catch you guys next week!

xo Jordan

May Favorites + ANNOUNCEMENT!

Happy National Donut Day!!!!

Dancing for Donuts | Donut Merch!

You’re probably asking yourself why this isn’t a donut recipe post and I FEEL YOU. I planned on sharing a much different variety of content with you this week but alas, the broken elbow strikes again.😑

Instead, I’m bringing you some veryyyyy exciting news…DONUT MERCH IS HERE! Yep, that’s right, I made friggin’ t-shirts and hats with donuts on them (mostly because I personally wanted some but then figured hey, maybe you would, too!)😁

Dancing for Donuts | Donut Merch!

You can find DFD t’s, both regular and cropped, and a super cute dad hat over on my Etsy site! If there’s something else you’d like to see/buy, just let me know in the comments and I’ll see what I can do! This is definitely just the beginning, so more options (like hoodies & phone cases) will be coming soon, for sure.

Dancing for Donuts | Donut Merch!

And now that I’ve gotten that off my chest, let’s jump into May favorites!!!

FOOD:

Coconut Wraps: Not gonna lie, at first I was skeptical about these but they’re so yummy and an awesome alternative to wheat wraps or tortillas!! They don’t break like tortillas either (y’know when they rip and everything falls out? The worst. These don’t!) and I love putting a little avo + hummus in ’em with turkey or veggies. I bet they’d be amazing with nut butter and banana too for a sweet snack!

Dancing for Donuts | May Favorites

SmartSweets: GUYS. To say these are my newest obsession are an understatement. Alex keeps wanting some too and I’m having a hard time sharing…😅 The whole bag is only 90 calories (and that are a lot in there!), they have fiber, and zero sugar alcohols which can give me a stomach ache. They come in fruity and sour and they’re so perfect for dessert. If you live in the US and want to order, you can get free shipping with my code ‘dancing.for.donuts’ !!

Blender Bombs: So you know how sometimes when you make smoothies you’ve got like 22 bags of seeds and protein powders and superfoods and it gets overwhelming? Blender Bombs solve that problem and it is AWESOME. They’ve got all kinds of goods in them like bee pollen, chia seeds and walnuts, but then they also make more specific flavored ones like Aloe + Collagen (what I have!) and Goji + Coconut + Acai!

Dancing for Donuts | May Favorites

Better Almond Butter: If you are an almond butter fanatic like me, you HAVE to try this stuff guys. The texture is out of control perfect and the flavor is even better. It’s made from sprouted almonds too (which are easier to digest!) so it’s better than you’re average store-bought stuff if ya know what I’m sayin’. Highly recommend!

Ellie’s Nut Milk Bag: You’ve seen me use this before (when I made my Lavender Vanilla Almond Milk!), but this bag has seriously changed the game for me. They send you a brochure with recipes and everything you need to get started making your own nut (r oat!) milk, as well as cold brew! I love having fresh nut milk on hand since I know exactly what’s in it, plus you get the nut pulp afterwards too, which is great for adding to smoothies or oats for extra protein! If you’re interested in making your own non-dairy milk at home, this (and a blender) are pretty much all you need!

Dancing for Donuts | May Favorites

FITNESS:

Beyond Yoga Leggings: Ok y’all, I have tried about 67 different brands of workout pants and I can officially say I have zero interest in wearing anything other than Beyond Yoga. They’re the softest, most comfortable and flattering pants I’ve ever worn and you can get some seriously incredible deals when they go on sale (that’s when I got them!). They have a zillion gorgeous colors and they’re perfect for everything from running to yoga to sittin’ on your couch watchin’ Netflix.

Outdoor Voices Crop Bra: So you need a good sports bra to go with your perfectly-fitting yoga pants and OV is the move. I can’t say enough positive things about this bra – it’s high-neck so the girls won’t fall out in down dog or bounce on the elliptical, thick enough to hide when you’re cold, but thin enough to breathe. I can promise you I will be ordering this in at least 2 more colors😅

Dancing for Donuts | May Favorites

Sudio Headphones: When I tell you that I’ve been looking for a good pair of gym headphones for years now, I am not exaggerating. Like does anyone have weird a$$ ears that like, nothing stays in or is that just me? Either way, these Sudio Tre headphones do not move, plus they send you different sized wings which is amaaazing!! I love hat they’re bluetooth powered too ’cause that means I can do things like lift weights without taking my music out! I’ve got a 15% off code for this one too guys! It’s DANCINGFORDONUTS (and I can promise you I don’t make commission on it, they were just nice enough to give me a code for y’all!

ECM Planner: This one is so much more than fitness related – it’s literally my favorite thing from this month for life in general. Aim + Glow sent me their Enthusiastic Change Maker planner after seeing some posts on Instagram that clearly show I’m at sort of an interesting crossroads in life, and this planner is just what I needed. It allows you to write down your current story, your desired story, some tools you have in your arsenal to help you get there, journal space AND a ton of room for you to write down your goals in various aspects of your life each week. I’ve never seen anything like t in my life and it makes me so happy/motivated!

Dancing for Donuts | May Favorites

Okay y’all, that about does it for today!! Thanks for stopping by and go treat yourself to a donut today!!!!

xo Jordan

 

 

DFD Babe Feature: Hillary & Yaya of Shine Studio

Guys. It’s already Wednesday which means two things: 1) Friday is in two days and 2) our next DFD Babe Feature is here!!

Dancing for Donuts | DFD Babe Feature: Hillary & Yaya of Shine Studio

This week I’m introducing you to two of my favorite women of all-time. I actually met them through Instagram just over a year ago, and instantly fell in love with their bright, welcoming and energetic fitness studio called Shine down in the South Bay area of Los Angeles. Hillary Lewis & Yaya Margarita are both former dancers (like me!) and decided to follow their dream of offering fun and effective fitness classes for people from all walks of life and experience levels.

Another thing that’s so incredible about these two ladies, aside from their drive, is their commitment to helping other women in any way they can. They’ve both made such a difference in my life (personally and professionally), and watching them collaborate with others, pursue their passions, and grow their business has inspired me beyond belief.

If you want to know more about how they got started on their journey as female entrepreneurs, just keep on readin’!

Dancing for Donuts | DFD Babe Feature: Hillary & Yaya of Shine Studio

Tell us a little bit about Shine Studio! When did you start it and why?

Shine Studio opened in October 2016 and its been an amazing adventure to see our #ShineSociety grow! We were inspired to open a fitness studio that offered a wide variety of workout styles that were challenging, fun, and taught in a empowering and positive environment. We felt like fitness wasn’t something you should dread, but something you should actually look forward to! That’s why we set out to create and choose specific workouts that would inspire women to show up and leave smiling from ear to ear! From cardio dance, to our PilatesRemix and Pound classes, you can always find a class that will work you out from head to toe and make you feel like that 50 minutes flew by!

What inspired you to start working on your own business, whether full-time or as a side hustle?

When we met each other, we both had grown up dancing and connected over the fact that we missed dance and loved to workout, but found that our gym workouts just weren’t cutting it anymore. We noticed that there wasn’t a studio in the South Bay that offered the type of workouts that we loved and so we were motivated to bring something different to our area! We thought, if we are thinking that we cannot motivate ourselves to get to the gym and we need a workout that is something we actually love, there has to be other people that feel the same way! We now have people that come to us and say, “I was never able to stick to a workout until I joined Shine!”

What’s the best piece of advice you’ve ever been given in regards to being an entrepreneur?

Persistence is key. We have only been open a year and a half and there are still days where we are thinking “oh my gosh, we are killing this boss-babe thing!” and other days where we think “can we really do this?!” We’ve heard over and over that it’s all about sticking with it, being flexible, trying something different if one thing doesn’t seem to work, and just keep plugging away. Success does not happen over night for most businesses! It takes years of hard work and persistence.

What are three personality traits you think are key to being a successful business owner?

Self-motivation, perseverance, and connecting with other women in business and helping each other in any way you can. We think its so important to empower and help each other along this wild ride that is entrepreneurship! We have met WONDERFUL women since we started the business and try to partner and connect with them in any way we can. We work better as a community rather than in competition with one another!

What’s your favorite part of running a business?

Definitely the people that we’ve been able to connect with. It kind of goes with the last question, as well as our clients who have become a dedicated part of our studio. It is SO rewarding to connect with people that believe in what you are doing and even more so if you can feel like you’re improving their life in even some small way. It is completely life changing.

And what’s your least favorite part?

The ups and downs! It is bound to happen in any business but not knowing where you’re next dollar is coming from can be incredibly stressful. You have to have A LOT of trust and faith that if you are working hard you will be rewarded with success, sooner or later!

Dancing for Donuts | DFD Babe Feature: Hillary & Yaya of Shine Studio

How do you manage your finances, both personally and for work? Are there any tools you use or do you set a weekly/monthly budget for yourself?

We both have had to make sacrifices to start the business, but to be our own bosses and do what we love, it is worth it! We are both lucky to have spouses who empower us and support us. We have had to budget and get specific with our businesses expenses. The biggest advice we can give is to live and work as lean as possible. We taught the majority of our classes for the whole first year at the studio so we could get on our feet. You have to be willing to do what it takes!

What advice can you give to others looking to start pursuing their passions?

Think hard about your idea and if you can’t stop thinking about it, make it happen. Do the research, find something that you truly love and care about, make sure its something you cannot live without pursuing. You will have to sacrifice and work harder than you’ve ever worked in your life. But if you love what you do, your successes will feel that much more amazing when you have created them yourself.

How do you prioritize time for yourself when you’re super busy with your business?

Business is literally always open when you’re the owner! So you are going to work on it every day. You have to remind yourself to schedule “you time,” even if its taking a long lunch or getting a mani/pedi in the middle of the week! Know when you’re getting burned out and schedule that time for yourself so you can keep going the next day.

Where do you find inspiration?

We find inspiration from other businesses and women in business that have had amazing success! It’s easy to look at others and become envious. We’ve all been there! But we choose to look at it and say, “They did it! That’s so amazing! So can we.”

Dancing for Donuts | DFD Babe Feature: Hillary & Yaya of Shine Studio

If you’d like to check out their classes head here (my favorites are Pound and PopFit!).

You can also find Hillary on Instagram @hillmae, Yaya @yaya_margarita, and Shine @shinestudiorb.

Well there ya have it! I hope you find these features as inspiring as I do😊 Let me know in the comments who you think I should feature next!

xo Jordan

Friday Finds

Happy Friday, my friends!!!

Dancing for Donuts | Friday Finds

I apologize for the late post today, I actually broke my elbow rollerskating at an event Tuesday night and my week has been a bit thrown off ever since! Thank goodness it was my left one and not the right, otherwise I’d be totally screwed (I’m a right-y)! I’ve got about 5 more weeks of down time, but the pain isn’t too bad, it’s mostly just annoying!

Now that we’ve got that life update out of the way, let’s get to the good stuff! It’s the start of a long weekend here in the US and I’m soooooo freakin’ excited to have an extra day off! My best friends from college are in town about an hour away, so I’ll be spending time with the, at the beach, and hopefully laying low!

Here’s what I’ve been reading this week:

Sheet Pan Hawaiian Shrimp & Rice – Since I won’t be in HI anytime soon, I think this dinner might be a summer staple in this house!

5 Zero Waste Kitchen Swaps That Are Totally Doable – Ok I OVE these, I’m trying to live a more green life and these really are so simple.

The Ultimate Guide to Essential Oils: Uses, Benefits, Extraction and How To Use Them – Do you guys use essential oils? I don’t but I’m about a hop, skip and jump away from buying a cute diffuser…

Balsamic Grilled Vegetables – Because balance. Grill some veggies and then pair ’em with a burger (veggie or meat, your call😉), some coleslaw and maybesome french fries for good measure.

The Best Memorial Day Sales to Shop This Weekend – Plz pray for my wallet🙏

Memorial Day Recipes and Easy Grill Tips from the TIU Girls – I would listen to anything these two say but the recipes legit sound amazing!

The #100SquatChallenge – Since my elbow is putting a major damper on my workout plans, squats and lunges are about the only thing I can do right now! Who wants to join me in this?!

Have an amazing weekend!!

xo Jordan

Friday Finds

Friday is here!!!! And I am SO ready for this weekend😍

Dancing for Donuts | Friday Finds & May Intentions

This week kind of flew by for me, just because I have soooo much going on right now! I love being busy with exciting things and having stuff to look forward to. Maybe it’s just this season, or the fact that it’s getting warmer out, but I feel like spring makes it hard to be in a bad mood! Although you should’ve heard me on Monday – that was not the case😅 aka I’m a total hypocrite and you should listen to me ever.

Regardless, I can’t wait to share a ton of exciting news with you guys and the first announcement will be coming next week so get PUMPED. But okay I’ll stop blabbing and teasing now, let’s just get into it!

The Pros and Cons of All the Non-Dairy Milks Not Made From Nuts – Guys this is seriously eye-opening. I was thinking way too highly of oat milk and hemp milk (in terms of nutritional benefit)…

Mango Tango Glow Bowls – These are screamingggg summer to me!

Sweet Laurel’s Grain-Free Chocolate Raspberry Cake – Supposedly her bakery is opening up near-ish to me somewhat soon and I’m DYING to go. I think I might buy her cookbook anyway though, everything sounds amazing!

15 Best Podcasts for Blogging/Making Money Online – PLEASE. You can just call me the podcast queen.

Your Essential Farmer’s Market Guide – Because a Farmer’s Market in the spring/summer is pretty much the best Sunday morning activity ever.

24 Successful Women on How They Make Time for Personal Passions – I love this article so freakin’ much. I think we all could use a little help with work/life balance and time-management!

10 Minute Sexy Summer Arms Workout – One of my new favorite workout videos!! Did this after 25ish minutes of cardio and added a 3-minute ab routine to the end. Sweaty AF.

Have a wonderful weekend and Happy Mother’s Day to all the mamas out there!!

xo Jordan

DFD Babe Feature: Kayla Kleinman

Welcome to the first of many DFD Babe Features!

Dancing for Donuts | DFD Babe Feature: Kayla Kleinman of Kayla in the City

In case you missed it, last week I mentioned that I’ll be featuring women who creating incredible brands and businesses on a bi-weekly basis. These women inspire me on a daily basis to chase my dreams, and I know they’ll inspire you, too! Whether you’re on a journey to find your passion, hoping to start your own business or even just love supporting other women who are simply killing it out there, then this series is for you😊

We’re kicking it off this week with my friend Kayla, founder of Kayla in the City, the healthy living and fitness blog, as well as the podcast WELL-Rounded (which I was featured on in Episode 7!). I’ve actually known Kayla since we were in the single digits as we grew up in the same hometown in NY, but we also went on to go to NYU together. Kayla is kind of an all-around super woman in my eyes – she’s a certified yoga teacher, runs her blog, podcast and a side business called Holistic Happening where she hosts wellness events in NYC, and is about to graduate grad school for social media marketing.  Keep reading if you want to hear more about how she does it all!

Dancing for Donuts | DFD Babe Feature: Kayla Kleinman of Kayla in the City

Tell us a little bit about Kayla in the City & WELL-Rounded! When did you start it and why?

Oh man…I created my blog, Kayla in the City, a little over 6 years ago as a way for me to share my own fitness journey, and also honestly because I felt super alone in this journey. At the time I was a senior in college studying theater and hadn’t found many “like-minded” people yet. I didn’t have anyone to discuss trendy group fitness classes with or what the best dairy-free milk option was. Granted it was 2011 and almond milk wasn’t even available at Starbucks yet…

One day, senior year of college, I stumbled upon a few fitness blogs. People who wrote reviews of workout classes in NYC, achieving fitness goals, and yes, recipes with almond milk. Suddenly I didn’t feel so alone, I wasn’t the only fitness loving weirdo out there! Around this time my college friends started catching on to the fact that I was pretty into this wellness thang. They’d ask me questions about the workouts I was doing and how I managed to wake up before class to hit-up a yoga class. So I figured why not start a blog about it — I love writing and sharing my opinion on anything and everything.

I then launched my podcast, WELL-rounded in the beginning of 2018. I like to think of it as an extension of Kayla in the City. I created WELL-rounded because one, I absolutely LOVE podcasts and think it’s such an awesome medium for creating content. And two, I just wanted to have interesting conversations with interesting people about wellness, entrepreneurship, and mindfulness.

What inspired you to start working on your own business, whether full-time or as a side hustle?

I definitely didn’t create Kayla in the City with the intention to make money. And I don’t think anyone should start blogging for that reason alone. I created it because I felt like I had something to say about fitness, healthy living and wellness and if I didn’t say it on the internet I’d basically burst. Once I started spending more and more time, energy and money on Kayla in the City I was ready to start monetizing and doing partnerships.

What’s the best piece of advice you’ve ever been given in regards to being an entrepreneur?

It honestly applies in life but a friend of mine who is also an amazing health coach, Michelle Cady, always says “if it’s not a hell yes, it’s a hell no.” Every day I’m making decisions about partnerships, opportunities and events to attend. It can be overwhelming to figure out what to say yes to. I’ve been really challenging myself to take a second to really think of it’s a “hell yes” before I say yes to anything.

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What are three personality traits you think are key to being a successful business owner?

Creativity, even if your medium is not in the creative field. Grit. Motivation.

What’s your favorite part of running a business?

So many things. I’m so freaking grateful for the amazing people I’ve connected with thanks to Kayla in the City. I’ve legit met some of my closest friends on Instagram. I also love that I get to be creative and choose my own adventure when it comes to Kayla in the City. I write about what I’m passionate about and follow my own rules for building my brand.

And what’s your least favorite part?

Answering emails. It’s never ending.

What advice can you give to others looking to start pursuing their passions?

Just do it. Start a blog. A podcast. A business. Be loud about what you’re passionate about. You’d be surprised how many opportunities start coming your way.

How do you prioritize time for yourself when you’re super busy with your business? Do you have any de-stressing techniques or self-care routines you can share?

This is something I’m always working on, I definitely struggle with taking care of myself when I have a lot going on. I’m a huge fans of walks and try to take an hour long walk every day. It helps me decompress, it’s where I get my best ideas, and it keeps my energy level up when I feel myself crashing. Since I’m home for lunch most days, I use that time to step away from my computer and veg out for a bit. I also read every night before I go to bed – usually novels because I love me some self-help, but lately I just want to get lost in another world, not my own brain, ha.

Where do you find inspiration?

In whatever content I’m consuming. Lately that’s a lot of podcasts.

I’m a huge fans of walks and try to take an hour long walk every day. It helps me decompress, it’s where I get my best ideas, and it keeps my energy level up when I feel myself crashing. (1)

If you’d like, you follow Kayla’s blog at kaylainthecity.com

And her Instagram at @kaylakleinman

Thanks for reading!!😃

xo Jordan

Friday Finds

Good Morning and Happy Friday!

Dancing for Donuts | Friday Finds

I just want to mention two quick things before we dive into today’s link roundup –

1) Yesterday I had the privilege of attending the 3% Conference in LA that spoke about inclusion and diversity in the workplace, and it was quite possibly the most empowering, inspiring day ever. Thank you to my agency, Campbell Ewald for sending me – I learned so much about how we can take action to get people of all walks of life represented in business, and how to truly get closer to equality not only in gender, but in race, sexuality, and more.

2) This second one actually makes sense following that first one, although it’s been in the works for quite awhile! I’m going to be starting a bi-weekly series on here called the DFD Babe Feature where I highlight women I know who are absolutely killing it not only with their businesses, but in life in general. I know so many of these women and I feel like it’s super important to share their amazingness with you all! So yeah, the first one will start next week and I am SO. Freakin’. Excited!!!

I know talking about these things sometimes can feel like a stretch from what this blog is all about – ‘healthy living‘ – but to me, these things are all connected. Health is not only physical, but mental, and inclusion/kindness/fairness can only lead to better mental health for us as a whole. We talked a lot yesterday about how this world is hurting, and all I can think about is how I want to help heal it, one person at a time.

Okay I’m done ranting and babbling now😊 Let’s get on with it, shall we?

10 Tiny Everyday Indulgences That Can Boost Your Mental Health – This list is everything. Lighting my candles after a long a$$ day, or buying a $4 bouquet of flowers every once in a while can make a huuuuge difference!!

The Only 10 Foods All Nutritionists Recommend – Wait yay I’m eating almost all of these on a daily basis!! I do need to start eating a bit more fish, though…I wish it were cheaper😩

The Best Tips for Low-Sugar, Grain-Free Baking – This is amazing!!!! I want to go to the woman’s bakery so badly – I think it’s opening up soon in LA!

13 Cleaner Cocktails You Won’t Feel Guilty About Enjoying – I don’t love the word “guilt” when it comes to food/drinking, but I won’t lie, I definitely feel that way sometimes. I love that these cocktails have cleaner, simpler ingredients, regardless of their lower calorie count!

Graperfruit Donuts – NO. WORDS.

3 Simple Tips for Budgeting All Your Big Summer Expenses – Am I the only one who feels like life gets so much more expensive in the summer?! Aside from my shopping addiction, there are weddings, trips, parties, etc. – it’s overwhelming!!

The 12 Best Tips Ever From Nutritionist Kelly Leveque – I’ve listening to a zillion podcasts with this woman and I am soooo on board with her Fab Four smoothie! These tips are all amazing though, tbh.

Alrighty, that kind of felt like a long one, so if you stayed until the end, I thank you. Have a fantastic Friday and weekend, love you all!!!

xo Jordan