Smoothie Bowls 101.

Dancing for Donuts | Smoothie Bowls

Smoothie bowls seem to be just about at trendy as it gets for health food these days. They make the perfect breakfast or post-workout treat, and they take about 3 minutes to make. Can’t beat ’em!

Basic Smoothie Bowl
1/2 – 1 frozen banana
5 frozen strawberries
handful of spinach
1 tbsp. natural peanut or almond butter
1/2 cup unsweetened almond milk (+ more to taste/thickness)
toppings/mix-ins: ground flax, chia seeds, unsweetened coconut, granola, sliced fruit

1. Layer spinach, bananas, strawberries and almond milk in a food processor and pulse.
2. Add nut butter, more almond milk or water if needed, and any other mix-ins. Pulse until smooth.
3. Pour smoothie into a cute bowl, top with more noms, enjoy 🙂

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