Hello and Happy Weekend!
It’s a beautiful day out, instead of the oddly-usual cloudiness we’ve been experiencing here in LA, and I’m currently enjoying a day off. My lunch mostly consisted of snacks since I desperately need to go grocery shopping…
One of my favorite go-to snacks are Kale Chips. I’m sure you’ve heard of them before, and possibly even tasted them, but they take about 10 minutes to make and are super healthy. I hadn’t made them in ages, but I’m really glad I did. They’re even perfect for on-the-go, whether you’re heading to a picnic or the beach! Something I hope to do very soon, actually. Enjoy 🙂
kale – as many leaves as you’d like*
olive oil or coconut oil spray
*i use the kale that’s sold in bunches as opposed to pre cut in the bag – makes it easier to have bigger chip-like pieces, especially since they shrink in the oven
1. Preheat the oven to 400 degrees fahrenheit.
2. Tear kale leaves into pieces (any size you’d like) and place on a baking sheet. Spray with oil and toss until lightly coated. Arrange kale leaves on the baking sheet in an even layer.
3. Bake for ~10 minutes (or more or less, depending on your preference).
4. Remove from oven, sprinkle with sea salt and dig in!