A Day in the Life.

Hello again!

Dancing for Donuts | A Day in the Life.

I can’t tell if this week is going by quickly or slowly…is that just me? Anyway, I wanted to write a post that’s a bit more about me, since people tend to get confused about what I do and how I do it. That can happen when you’ve been a professional dancer who moved across the country, a hand model, business school student, and now full-time marketer! Things get a little crazy around here, but I like to be busy. My days are never exactly the same, but here’s one example for ya 🙂

6:57am: I’m up before my alarm again *insert eye-roll here,* so I do the usual phone-check and go through my Instagram and Facebook feeds, and respond to some work e-mails.

7:30am: Alarm actually goes off. I hurry up and get ready so that I can make myself a nice cup of coffee and finish prepping my food for the day. I usually do most of the prep the night before, but I’ll actually pack my lunch and snacks right before I head out for work.

Dancing for Donuts | A Day in the Life.

8:50am: I get to the office and realize my coffee is all gone…it’s a sad moment. Luckily I still have my breakfast to dig into – today it’s overnight oats made with unsweetened vanilla almond milk, peanut butter powder, half a sliced banana, and chia seeds. I warm it up because it’s been chilly outside.

Dancing for Donuts | A Day in the Life.

11am: I kid you not, I get hungry at 11am every single day without fail. Unless I’ve had a huuuge breakfast, like I do on the weekends sometimes, I’m in desperate need of a snack. I munch on a siggi’s yogurt with the other half of my banana.

Dancing for Donuts | A Day in the Life.

12:40pm: I head out on a walk to the closest Starbucks – I’ve been using it to treat myself mid-day because I absolutely love the taste of coffee and will most definitely need some caffeine to make it all the way through this afternoon. Starbucks is only about 2/3 of a mile away, so I take the extra-long way back to the office so that I walk for about 40 minutes total, listening to my audiobook (Through Her Eyes, at the moment! It’s very Gone Girl-esque so I’m intrigued). I try to get some movement in during the day so that I’m not so sedentary for 9 straight hours!

Dancing for Donuts | A Day in the Life.

1:30pm: I’m having a later lunch today because the latte I got from Starbucks and my snack helped to tide me over. I like to bring my lunch from home to save some money and calories. On today’s menu: leftover Golden Milk Quinoa with half an avocado, torn kale, cherry tomatoes, and roasted chickpeas. So darn delicious.

Dancing for Donuts | A Day in the Life.

4pm: I’m heading to the gym after work, so I want a snack that’s going to fuel me for my workout. I eat an apple and one of Quest’s new Cereal Bars. They were giving them out at my 24 Hour Fitness and I’ve been dying to try them. It was pretty good! They’re lower in calories than most other bars but still have protein. I’m hoping to try the other flavors soon!

6pm: I get to the gym and do a quick 35 minute cardio sesh. I know I should probably stay longer, but I’m starving and want to see my boyfriend. We’re making dinner tonight! My workout consists of a mix of my new favorite machine, the stairmaster (Calorie Burn at level 7/9) and walking on the treadmill at an incline (Inc: 15, Speed: 4.1).

Dancing for Donuts | A Day in the Life.

7:30: Before I jump in the shower, I throw chopped beets and carrots to roast in the oven at 400 degrees fahrenheit, throw the farro on the stove, and the boy has already taken care of the protein. He’s made jerk-chicken and herb chicken wings. Am I spoiled or what? 🙂

Dancing for Donuts | A Day in the Life.

8:30: Dinner’s a bit on the late side tonight, but it was worth the wait. I honestly think that making dinner at home is just as good if not even better than going out. Plus you have leftovers for lunch the next day! Into a tupperware they go. We skip dessert tonight since we’re doing no-sweets-February (I know, it’s horrible).

9:30: I’m finally posted up on the couch for a solid hour of TV watching (generally VICE News these days). Since I’m trying to get a blog post up for the next day, I’m editing photos and working my writing with the TV on in the background.

10:45pm: I jump into to bed, shut the lights off and turn my white noise maker on. It takes me awhile to fall asleep sometimes, so I like to be in bed early enough in case this is one of those nights. See you in the morning!

xo Jordan

Banana Blueberry Baked Oatmeal Cups.

Hello & Happy Valentine’s Day!

Dancing for Donuts | Blueberry Banana Baked Oatmeal Cups.

I hope everyone had a wonderful weekend and Monday! The sun finally came out in LA and I was able to spend a bit of time outside and on the beach. It was glorious. I also wanted to take some time to meal-prep for the week and whip up something new, so I decided to riff off this customizable baked oatmeal recipe. I loved so many things about these – they’re insanely cheap and easy to make, gluten-free, packed with protein, and they only have one tablespoon of honey in the entire recipe. That’s it! No other sugar whatsoever except natural sugars from the fruit.

You can absolutely customize these if you’re not feeling the blueberries. I’m honestly planning on making them again next week with carrots and raisins (I’m a big carrot-cake fan!), and maybe raspberries and chocolate chips the week after that…I have big plans 🙂 I also highly recommend smothering the crap out of these in peanut butter. It adds a bit of protein and a loooooot of yumminess.

Dancing for Donuts | Blueberry Banana Baked Oatmeal Cups.

Banana Blueberry Baked Oatmeal Cups

1 tsp vanilla extract

2 large eggs

1 medium, ripe banana mashed

1 cup unsweetened applesauce

1 tbsp raw honey

2 1/2 cups old-fashioned oats

1 tbsp ground cinnamon

1 1/2 tsp baking powder

1 1/3 cups unsweetened vanilla almond milk

1 cup blueberries

1. Preheat oven to 350 degrees and grease a muffin tin with coconut oil spray or Pam.

2. In a large bowl, combine the eggs, mashed banana, applesauce, vanilla extract and honey.

3. In a smaller bowl, mix oats, cinnamon, and baking powder. Pour into banana mixture and combine. Stir in almond milk and then add blueberries.

4. Divide the batter evenly into muffin cups (mine made ~16 so I had to do this twice!) and bake for 25-30 minutes or until slightly brown. Enjoy immediately or store in an airtight container in the fridge for up to 4 days!

Dancing for Donuts | Blueberry Banana Baked Oatmeal Cups.

If you’re looking for a last minute dessert for tonight, this recipe I made last year is perfect. Warning: it’s highly addictive. But whatever you choose to eat or make today, I hope you do something you love 🙂

xo Jordan

Friday Finds.

Hey, y’all.

I totally meant to post again this week with a recipe, but the past few days have been kind of crazy. We got some bad news this morning too, so any motivation or creativity I had is kind of out the window. Nonetheless, I had some articles saved from this week that I wanted to share with you all. Let me know in the comments what you’ve been reading lately – I’m all for new material!

Dancing for Donuts | Friday Finds.

10-Minute Vegan Almond Butter Cookies – Please oh please oh please can someone bring me these? This girl’s recipes sound unbelievable.

6 Produce-Storing Mistakes You Might Be Making – Wait, really?! Had no idea. I’ve been putting tomatoes in the fridge for years 😦

Team Talk: Our Approach to Health – It’s always interesting to hear how other people live healthy lifestyles…it’s such an individual journey that’s unique for everyone.

5 Healthy Ways to Beat Your Afternoon Snack Cravings – Bring ’em on.

5-Ingredient Recipes for the Hungry-but-Lazy Girl – um, ME. Always.

Guiding Lights: An Illustration by Mari Andrew – I recently discovered Mari Andrew and I am obsessed. Her work is unreal and so, so relevant. It makes me happy.

The New Added Benefit of Drinking Coffee – Ain’t gotta tell me twice!

Have a beautiful weekend!

xo Jordan

My All-Time Favorite At-Home Workout Vids.

Hello & Happy Monday! (Is that a thing? Can I wish you a Happy Monday, even though everyone hates Mondays? I’m doing it anyway…)

Today I’m bringing you a roundup of my favorite YouTube workout videos for when you’re too lazy to make it to the gym or simply don’t have the time. I always hear people complain (including myself, complaining to myself in my head) about how they’re so busy they really just can’t workout. That’s a sad excuse, as mean as that is to say. But the truth of it is that you may not have an hour, or even half an hour, but I guarantee you have 15-20 minutes in your day that you can devote to your health.

Dancing for Donuts | My Favorite At-Home Workout Videos.

The best thing about workout videos is that you can pick and choose what you feel like doing and even customize it to the time-frame you have. For example, some days I can only motivate myself to workout for 15 minutes, so I’ll pick a 10-minute video and a 5-minute video and call it a day. Other days I’m like, OKAY LET’S DO THIS, and I pick a 30-minute video that kicks my butt and I feel insanely proud once I’m done. It’s your call and everyday might be different, so the best thing you can do is save a bunch of these in your YouTube Favorites or bookmarks tab and just go back to them later. Here are my favorites (and favorite people to follow!) in case you need some inspo…

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Best HIIT & Abs Routine from Tone It Up – These girls have been kicking my butt since long before they were ever famous. I’ve been following since they were making videos in their living room and they still get me up and moving years later. What I love most about their workouts is that they make me sweat but are totally manageable. Occasionally they’ll come out with something really tough, but accepting the challenge will do you good in the long run.

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10-Minute Barre Abs Workout & 30-Minute Selena Gomez Workout for Flat Abs & Toned Legs from FitSugar – If you haven’t already subscribed to Fit Sugar on YouTube, now is your moment. 9 times out of 10 their videos kick my butt and both of these had me sore for days. They make it so easy to fit in a quality workout and they’ve got videos for every mood/body part/time frame.

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Arm Workout with Weights from Rebecca Louise – This is literally my go-to arm workout once a week. I do it while I’m watching tv after work or first thing in the morning. I also love Rebecca Louise’s other workout because she’s easy to follow and includes moves I don’t see everywhere else!

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Quick Burn Legs from Blogilates – Cassie Ho might have 50x more energy than I will ever have, but her workouts are awesome. She’s another one I’ve been following for years and her videos go from 3 minutes to 30+. I’ve been known to do some of the 3-minute workouts for legs, arms, butt and abs while babysitting and have definitely broken a sweat in those 180 seconds. Embarrassing? Slightly. Worth it? Yes.

Well there ya have it. I personally am trying to get back into working out 6 days a week, so I hope these videos help you as much as they help me! What are some of your February goals?

xo Jordan

Golden Milk Quinoa with Roasted Chickpeas.

Happy Friday, y’all!

I’ve made a promise to myself that after a busy December and January, I would make more of an effort to cook healthy meals at home. I made this recipe Tuesday night, and it’s all I want to eat for lunch every single day. I don’t know if you guys have heard about golden milk yet, but it’s all the rage in the health and wellness community, which I fortunately make a living researching and creating content for 😉

Dancing for Donuts | Golden Milk Quinoa with Roasted Chickpeas.

Golden milk is essentially a warm drink made with just turmeric and milk (non-dairy is preferable, from what I’ve seen!), and a bit of black pepper and sweetener. Turmeric is blowing up right now, even though it’s been used for hundreds of years throughout  eastern parts of the world. It has a ton of benefits, like a crazy amount, but the top ones include its anti-inflammatory properties, immunity boosting power, ability to regulate metabolism and weight (because it suppresses the growth of fat tissue), and promotion of digestive health. The black pepper is essential here because it enhances these properties by 1,000x (!) increasing your body’s absorption of its benefits by 2000%! (via Healthy Holistic Living)

Dancing for Donuts | Golden Milk Quinoa with Roasted Chickpeas.

The recipe below is loosely based on this one, and I call it Golden Milk Quinoa because it has all of the properties of the beverage plus extra protein from the quinoa and chickpeas! If you know me at all, you know I’m obsessed with roasted chickpeas – they’re literally the tastiest, easiest, and probably cheapest healthy source of protein out there, and I eat them almost every day. If you’re feeling fancy, serve this dish with a side of sliced avocado for a boost of color, flavor and healthy fats!

Dancing for Donuts | Golden Milk Quinoa with Roasted Chickpeas.

Golden Milk Quinoa with Roasted Chickpeas

2 cups coconut milk

1 cup dried quinoa

1 can chickpeas

1 tbsp coconut oil

1 1/2 tbsp ground turmeric

1/2 lemon, zest + juice

sea salt + black pepper to taste

scallions (for garnish)

1. Preheat the oven to 400 degrees.

2. Drain and rinse the chickpeas and then toss them on a baking sheet with the coconut oil and a dash of salt. Roast for ~20 minutes, or until starting to brown and crisp.

3. While the chickpeas are roasting In a saucepan, bring the quinoa and coconut milk to a boil, then cover and reduce to a simmer for ~10 minutes, or until water is absorbed and quinoa is fluffy.

4. Once the quinoa is done, stir in the turmeric, lemon zest and juice, and salt and pepper until fully combined. Toss in the chickpeas once finished roasting and top with scallions. Dig in!

5. (This recipe is perfect for leftovers and stays fresh in an airtight container in the fridge for up to 5 days.)

Dancing for Donuts | Golden Milk Quinoa with Roasted Chickpeas.

Let me know what you’ve been cooking in the comments – I need new recipes! 🙂

Have a great weekend!!

xo Jordan

Weekend Recap: San Francisco & Sonoma.

I’m not gonna lie to you, it’s only 7:15pm and I’m about ready to pass the F out.

Even though I had to wake up at 5am for my flight back in time for work this morning, I feel badly complaining since I had pretty much the best time ever up in the Bay Area this weekend. Since my company allows us to work from anywhere on Fridays and my boyfriend works up in SF half the week, I decided to fly up Thursday night (on a $96 round-trip flight on Virgin from LA, YES PLEASE).

Dancing for Donuts | Weekend Recap: San Francisco & Sonoma.

After a quick workout Friday morning and a few hours of working from the hotel (The Hilton in Union Square), I headed down to the Mission to meet my best friend for lunch. She works at Tartine, which is quite possibly the best bakery in San Francisco. She spoiled the heck out of me with a ham & gruyere panini, a chocolate croissant, lemon tart, and this chocolate bar thing with jam? Honestly it was all insanely delicious and I’m kind of craving that lemon thing right now…

Dancing for Donuts | Weekend Recap: San Francisco & Sonoma.

I worked out of The Mill all afternoon before meeting up with the boy for happy hour. We had dinner reservations at 8, so we popped back to the hotel to get ready and then strolled over to Hops & Hominy. If you haven’t been here yet, you need to. Granted, I didn’t take a single picture, but that should be a testament to how good the food was and how I scarfed it down before any snaps could be shot. They start you out with some amazing cornbread, and then we split the mac & cheese (do ittttttttt), spicy chicken wings and the most amazing po’boy I’ve ever had. The old bay fries on the side didn’t hurt, either.

Dancing for Donuts | Weekend Recap: San Francisco & Sonoma.

The next day, we picked up a rental car on the earlier side and drove out to wine country. Luckily we were able to check in early at The Lodge at Sonoma Renaissance Resort and Spa. Our room was so perfect, complete with a fireplace and one of those bathtubs you can watch the tv from. Have you ever seen one of those?! They’re the best.

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Next on our itinerary were 3 wine tastings: Cline Family Cellars, Gloria Ferrer and Buena Vista. I loved how different these wineries all were from each other, but they were all top notch and I’d recommend them in a heartbeat! Cline actually had a free tasting with 5 different samples. You could pick from a variety to suit your tastes, so I went with 3 whites, a red and a dessert wine.

Dancing for Donuts | Weekend Recap: San Francisco & Sonoma.

They gave a small piece of chocolate with the dessert wine so you could pair the flavors – it was SO good! The property at Cline is gorgeous and there are tons of tables for picnicking in the back, which I would love to do next time!

Dancing for Donuts | Weekend Recap: San Francisco & Sonoma.

Gloria Ferrer was my favorite of the three, I think. At the base of the rolling hills and looking out over a field, this winery specializes in sparkling wines. It was a touch on the expensive side, but with the ambience it was so worth it. We each tried 3 different varieties that came served with breadsticks (so you don’t get tooooo tipsy!). They also have cozy blankets because it tends to get a little chilly, which I was very grateful for since the views were way too pretty to sit inside!

Dancing for Donuts | Weekend Recap: San Francisco & Sonoma.

Our final stop was Buena Vista, a more European looking winery nestled in the woods. Our tasting here was the most extensive – I think we each tried about 6 or 7 different varieties, both regular and reserve. We nibbled on some cheese and crackers and enjoyed our tasting so much that we bought a bottle of the Pinot Noir – my favorite of the entire day! Afterwards, we went back to the hotel for another mini-tasting and a glass of sangria (both complimentary), and then jumped in the hot tub for half an hour or so. It was perfect.

Dancing for Donuts | Weekend Recap: San Francisco & Sonoma.

Dinner was at a newer restaurant in downtown Sonoma called Tasca Tasca. I wanted to eat here because it was Portuguese-style tapas, which reminds me of our trip to Portugal last July. The food was outstanding and I ate entirely too much. They don’t take reservations, but we didn’t have to wait at all! The hotel provided a free shuttle too, which was amazing.

Dancing for Donuts | Weekend Recap: San Francisco & Sonoma.

On Sunday, we slept in a little and then forced ourselves to workout. Sometimes getting to the gym is the hardest part, but I try to just tell myself I’ll do 30 minutes because it’s better than nothing, and then if I stay longer that’s great! I’m so glad we got to sweat a little after all the indulging over the weekend. Our post-workout breakfast was at Community Cafe, which is just a 5-minute drive from downtown. We split the huevos rancheros and this chicken hash, which were both delicious!

Dancing for Donuts | Weekend Recap: San Francisco & Sonoma.

On our drive back to San Francisco, we stopped at Muir Woods for a mile and a half walk (so pretty, one of my favorite parks!), a pitstop at the Golden Gate bridge, Bloody Mary’s and some appetizers at Cliff House (epic views), and a little stroll along Ocean Beach.

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We rounded off the weekend with homemade pizza and dessert with a friend who graciously offered to host us for the night. I couldn’t have asked for a better 3 days, especially with all the chaos going on in the world right now.

Dancing for Donuts | Weekend Recap: San Francisco & Sonoma.

I can’t wait for my next trip up to Northern California – let me know if you have any suggestions for next time!! Have a great week, y’all 🙂

xo Jordan

Kauai Travel Guide.

Happy Humpday, friends!

I know it’s been a minute, I’ve just been easing back into things after my incredible trip to Kauai, Hawaii. It’s hard to think that just a week ago I was sitting on the beach eating fresh fruit and looking out at crystal waters when LA has been so chilly and rainy lately! Though I don’t totally mind it, I do miss waking up in the gorgeous Garden Isle and planning adventures to see it all. I’m counting the days until I can go back and I hope someday you get to go, as well! Keep reading for some of my favorite spots & highlights from my trip 🙂

Dancing for Donuts | Kauai Travel Guide.

Where to Eat:

Jojo’s Shave Ice (Hanalei) – For shave ice the size of your face, aka a classic Hawaiian treat, you’ll have to come to Jojo’s. Their syrups are all-natural and homemade (legitimately) and the shave ice is so finely shaved it almost tastes like ice cream. Speaking of, make 100% sure you get the macadamia nut ice cream on the bottom. You can thank me later.

Dancing for Donuts | Kauai Travel Guide.

Savage Shrimp (Koloa) – Guys. You have to come here. The garlic shrimp is an absolute must plus the Aloha Shrimp with coconut rice – my advice? Get both and split ’em. You won’t regret it!

Hanalei Bread Co. (Hanalei) – Do yourself a favor and come here for the most delicious Coconut Iced Coffee you’ll ever have. It’s the perfect afternoon pick-me-up. The food & pastries also look amazing, though I didn’t get a chance to try them!

Dancing for Donuts | Kauai Travel Guide.

Monico’s Taqueria (Wailua) – If you’re looking for some good old-fashioned mexican food, come to Monico’s. We sat at the bar and had the garlic shrimp quesadilla and tacos before our flight home and it was so good. The service was phenomenal too, you can tell the locals come here!

Kilauea Fish Market (Kilauea) – Two words: Ahi. Burrito. We split one of those and one of their famous ahi wraps on our first day and I couldn’t have been happier. These are so worth the price and are also the size of texas, so come hungry!

Dancing for Donuts | Kauai Travel Guide.

What to Do:

Hike the Na Pali Coast to Hanakapi’ai Falls – A hike through the jungle in the rainiest place on earth? Sign me up. This 8 mile roundtrip hike was quite possibly my favorite thing of our entire trip. I can’t even begin to describe how lush the coast is, how blue the water is, or how beautiful the views are. If 8 miles sounds daunting (though I will say the waterfall at the end is the best reward anyone could ask for), cut it in half and do 2 miles down to the beach and 2 back.

Dancing for Donuts | Kauai Travel Guide.

Waimea Canyon – Whether you hike or not, this unbelievable “Grand Canyon of the Pacific” is not to be missed. We did a hike down to Waipo’o Falls, which admittedly kind of kicked my butt, but it honestly didn’t take that long and the views are so, so worth it. Just be wary of stepping too close to the edge!!

Dancing for Donuts | Kauai Travel Guide.

Kilauea Lighthouse – This gorgeous spot on the north shore is also a wildlife refuge. You can see Hawaiian birds in their natural habitat and look out over the turquoise waters of the Pacific and Kauai coast. Keep an eye out for whales – we saw 2!

Dancing for Donuts | Kauai Travel Guide.

Hanalei Farmer’s Market – The fruit and vegetables on Kauai are incredibly delicious and exotic. Though you can get them at the grocery stores, I recommend going to any one of the markets on Kauai (they have them every single day somewhere on the island except for Sundays!). Some of my favorite things to buy – Sarah’s Tropical Granola, taro chips, apple bananas, fresh juices, passion fruit, passion fruit, zapote (these are my new favorite!) and papaya.

Spouting Horn – This is an awesome spot pretty close to Waimea Canyon where you can stop to see the blowhole where water comes up through a natural lava tube. I’ve never seen anything like it!

Dancing for Donuts | Kauai Travel Guide.

Queens Bath – This was one of my favorite spots on the entire island. Located in Princeville, it’s just a short hike down to these volcanic rocks that in the summer create little pools to relax in. The waves were too big to swim while we were there, but you could walk around on the rocks that wrapped around the coast and watch the waves. A bonus? Come for sunset, it’s so beautiful, just leave and hike back up before it gets too dark!

Dancing for Donuts | Kauai Travel Guide.

Beaches to Visit:

Hanalei Bay Beach – This was the beach we went to the most and I wouldn’t have it any other way. From your beach chair you can look out on the Na Pali coast and take in the views that are so gorgeous, it almost looks like a movie set. This is also the perfect spot for surfing since the waves aren’t too big, but if you’re not looking to shred some gnar, dipping in for a swim is pretty perfect, too 🙂

Dancing for Donuts | Kauai Travel Guide.

Shipwreck Beach – Down near Poipu, we visited this one on our way back from Waimea Canyon. Because it’s next to hotels, it’s definitely more crowded, but it’s pretty cool to watch people jump off the giant cliff into the ocean. The waves were also bigger here than other places on the south shore, so it’s a good one for body surfing.

Dancing for Donuts | Kauai Travel Guide.

Tunnels – Another one up on the north shore, this beach is great for snorkeling and a favorite of surfers. You’re at the base of the mountains along the Na Pali coast, which makes it even more epic, but there are also tunnels, or lava tubes, from the underwater caverns that lend themselves to exploring!

Anini Beach – If you’re looking for some good snorkeling, you have to come here! This beach is narrow but super long and super gorgeous. We saw all kinds of fish (including the Humuhumunukunukuapua’a!) and even a sea turtle! The waters here are a bright turquoise and so clear, I’d recommend it in a heartbeat even if you’re not into the snorkeling thing.

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Where to Stay:

I was lucky enough to stay in a condo in Princeville near Hanalei, and I’m so glad I did. Though the resorts are beautiful and tend to be on the south shore where the sun shines a bit more (did you know Kauai is the rainiest place on the planet?!), I think the beauty of this island is that it is less developed than the others. Where Hanalei is on the north shore, it feels more like you’re experiencing Kauai more like a local. I also think the views are a bit better, but I might be partial now! I would also say the a condo or rented apartment is the way to go. There is a ton of fresh fish, vegetables and fruits on the island so cooking homemade meals is an amazing way to taste them!

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Alright y’all, that’s it for now! Hopefully you found this guide helpful if you’re planning your own trip, or even thinking of going to Kauai. Pin this page and return to it later when you’re creating your itinerary 🙂

Dancing for Donuts | Kauai Travel Guide.

Be back soon!

xo Jordan

Friday Finds.

Tgif, y’all!

Dancing for Donuts | Friday Finds.

5-Minute Tasks That Will Make You Healthier – Literally need to do all of these so badly.

The One Smart Thing to Add to Your Diet – As if I needed any more reasons to be obsessed with Kombucha. Can’t it just grow on trees instead of costing $3.50 a bottle, though?

How to Make the Most of Your Career This Year – #Resolutions

How to Eat Healthy on a Budget – Forever trying to master this one…

Lemon Garlic Roasted Broccoli Salad – This sounds SO GOOD.

10-Minute Weighted Core Workout – Homegirl needs to be in a bikini in less than a week so this one’ll be happening at least once a day until then.

15 Healthy Living Podcasts – Does anyone else think their commute is a waste of time? My goal is to start listening to more podcasts so that I feel like I’m actually learning something!

Enjoy the weekend!

xo Jordan

 

 

 

Maple & Brown Sugar Cinnamon Roasted Chickpeas.

I know I’m 5 days late, but Happy New Year!!!!!!!

I know everyone’s on that “new year, new me” kick, so I’m going to start 2017 off with a healthy snack recipe for y’all.

Dancing for Donuts | Maple Brown Sugar Cinnamon Roasted Chickpeas

If you know me at all, you know I’m all about the snacks. I will literally plan out my snacks the night before work just to make sure I don’t go too hungry in between meals and before my after-work trip to the gym. I swear it prevents me from reaching for that less-than-satisfying bag of chips or cheez-its, and then over-eating at night when I’m absolutely famished. One of my all-time favorite snacks is roasted chickpeas because they’re crunchy and super flavorful, but also packed with protein and fiber. If you’re someone who likes to constantly reach into a bag and keep eating (*raises hand*), then you’ll want to whip these bad boys up asap.

Dancing for Donuts | Maple Brown Sugar Cinnamon Roasted Chickpeas

I’ve already shared with you my favorite Sriracha Roasted Chickpeas, which are an old favorite, but I wanted to spruce my snack up for the holidays. This version is slightly sweeter, without being overwhelming, and has the warm comforting spices of cinnamon, ginger and nutmeg. I highly recommend buying dried garbanzos, particularly because you get far more in a bag so they end up being cheaper, lighter to carry, and there’s less waste! You just have to remember to soak them overnight and boil them for about 30 minutes or so and then they’re good to go. This makes it way easier to make an enormous batch of roasted chickpeas too, so that they actually last more than one sitting 😉

Dancing for Donuts | Maple Brown Sugar Cinnamon Roasted Chickpeas

Maple & Brown Sugar Cinnamon Roasted Chickpeas

1 cup dried garbanzos, soaked & boiled until soft

1 tbsp olive oil

1 tbsp brown sugar

1 tsp cinnamon

1 tbsp maple syrup

1/8 tsp ginger

1/8 tsp nutmeg

1. Preheat the oven to 375 degrees fahrenheit. Cover a baking sheet with parchment paper and spread the chickpeas out in an even layer.

2. Bake for 30 minutes total, pausing 15 minutes in to shake the chickpeas so they get crispy on all sides.

3. In a large bowl, mix the olive oil, brown sugar and spices. When the chickpeas have baked for 30 minutes, toss them in the bowl with the spices and mix until fully coated.

4. Bake for another 15 minutes, then remove and let cool. Store in an airtight container in the fridge for up to 3 days (but I promise they won’t last that long 😉

Dancing for Donuts | Maple Brown Sugar Cinnamon Roasted Chickpeas

Be back tomorrow with the usual Friday Finds 🙂

xo Jordan