Friday Musings.

The past 6 months have called for some major changes in my life, and I’m a much better (and happier!) person for it. As May arrives and my favorite season continues to be in full…

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Smoothie Bowls 101.

Smoothie bowls seem to be just about at trendy as it gets for health food these days. They make the perfect breakfast or post-workout treat, and they take about 3 minutes to make. Can’t beat…

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Make Moves.

If you know me at all, you know I’m kind of addicted to exercise. Not in a crazy way or anything, but just because some days it’s the only time I get to myself. Plus,…

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Well, Hello There.

Here’s the thing. I started a food blog several years ago when I first moved to Los Angeles from New York to become a professional dancer. After settling in, life here become more than overwhelming, so…

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