February Favorites

You guys it’s already almost March and I literally just realized I never even did a January Favorites roundup…THAT’S how quickly time is passing😮

That being said, it’s been an incredibly exciting month filled with change (#entrepreneurlife), events (because that life also requires lots of networking), and fun, too! In fact, I’m actually in Colorado right now for our annual family ski trip, and have been to both Ojai and the Santa Ynez Valley in the past couple of weeks, so fun might be an understatement…

Since I’m technically rounding up my favorites from the last two months instead of just one, I can tell you that the products listed below are for real some of the foods or things I enjoy on a regular basis after having had time to really evaluate what got to make the cut😉

Dancing for Donuts | February Favorites

Banza Chickpea Rice – You guys this RICE holy crap. It’s made out of chickpeas…like WHAT?! HOW. It tastes like orzo and only takes about 6 minutes to make, plus it has 11g of protein and 5g of fiber. I turned mine into “fried rice” by sautéeing garlic and ginger, then adding shitake mushrooms, carrots, coconut aminos, avocado and TJ’s ETBT seasoning!

Ona Cookies – When I tell you guys that I try a lot of little healthy treats/bars, I mean a LOT. I haven’t fallen in love with a snack like these Ona Cookies in quite some time and it’s safe to say that I’m full on hooked. They’re gluten-free and kind of taste like macaroons, but so much better and the flavors are to die for. I think the Coconut Shortbread is my favorite!

Dancing for Donuts | February Favorites

Trader Joe’s Cauliflower Gnocchi – Listen. I would be straight up lying to you if I said I didn’t have this at least twice a week for dinner. Maybe three times…it’s just THAT good and that easy! I usually sauté mine in a pan with ghee and spinach, add in a tablespoon or two of pesto, and some parmesan. Well, that or my vegan mac and cheese sauce!

Elmhurst 1925 Plant Based Milks – I know everyone and their mother makes nut milks now, but I recently tried Elmhurst 1925 and was blown away. First of all, the ingredients are always just the nut (or oat) plus water, that’s IT. And lemme tell ya, next time you’re grocery shopping just take a look at the nutrition label on your almond milk. I can almost guarantee you’ll see a longer list of ingredients! These milks are also nice and creamy, especially when you froth them before pouring in your hot coffee😍

Dancing for Donuts | February Favorites

Lavva Plant Based Yogurt – Okay I’ve clearly formed many obsessions this month because I swear to you I could survive off this stuff. I’ve tried a ton of different non-dairy yogurts and truly have hated them all…until now!! Lavva is thicker than any others I’ve tried (they’re usually so soup-y!) and the flavors are incredible. I also love that there’s no added sugar!

Mad Fit YouTube Workouts – What’s that you say, you didn’t know about my YouTube obsession? Yep, welcome to my life folks. I don’t even watch tv anymore really😂 One of my favorite things about the platform though is access to free workouts!! Mad Fit posts all kinds of amazing workouts that vary in time and work all different parts of the body. They’re home-workout friendly and require little to no equipment, too!

Dancing for Donuts | February Favorites

Osso Good Bones Signature Bone Broth – So it’s come to my attention that not many people know what bone broth is! I think I must just live in an LA bubble because I feel like everyone I know is drinking this stuff – it’s insanely high in protein and nutrients, but fairly low in calories (not that I’m counting, but y’know!). And more importantly, it’s amazing for gut health! If you want to hear more about it, and why I love Osso Good Bones so much, you can watch my YT video from my broth cleanse!

Dancing for Donuts | February Favorites

True & Co. Bras – Okay I know this isn’t for everyone, just my ladies, but I had to share it with you. I’ve been searching high and freakin’ LOW for a solid strapless bra that doesn’t dig into me or fall down, and I’ve finally found a winner. I actually might be even more obsessed with the True Body Seamless V Neck Bra, which I was definitely not expecting. It seemed a little grandma-y when I first got it and now that I’ve worn it for the past 5 days, I can confirm that it is straight up seamless magic.

WHEW, sorry that was a long one! I wish I could add at least 5 more things, but those might have to wait since I know you probably have a zillion things you have to do today.

Thank you so much for stopping by and if you have time, please let me know in the comments some of the things you’ve been loving lately!

xo Jordan

Recipes I’ve Recently Made & LOVED

Hey y’all! How’s everyone’s week going?!

Dancing for Donuts | Recipes I've Recently Made And Love

This is my first full week in LA as an entrepreneur and so far it’s been fantastic! It’s kind of crazy how much you can get done in a day, and how quickly time can fly. It’s almost February too, which is bonkers!!

I’ve actually been cooking up a storm over here, since I now have a bit more time and flexibility! While nothing is ever too crazy, there have been some notable recipes I’ve either followed or created. Since I’ve been catching up on work after Hawaii, I figured I’d throw everything in one blog post for you. Everything is shared below and honestly, I’m hungry just looking at it all again😍

Dancing for Donuts | Recipes I've Recently Made and LOVED

Sausage Pancake Muffins – I didn’t really follow much of a recipe on this one, but I did whip together a batch of Birch Benders pancake mix (as instructed), and then tossed in some Jones Dairy Farm pork sausage to bake in muffin cups at 350 degrees fahrenheit for about 15 minutes. Make these and then dip them in maple syrup. YOU’RE WELCOME.

Dancing for Donuts | Recipes I've Recently Made and LOVED

Ambitious Kitchen’s Corn Pasta Salad with Cashew Cilantro Pesto – Make this immediately. Trust me. And if you use Banza Chickpea Pasta (aka my favorite pasta of life) it’ll be packed with protein and fiber!

Dancing for Donuts | Recipes I've Recently Made and LOVED

Pinch of Yum’s Best Soft Chocolate Chip Cookies – Made these for a dinner party last weekend and MAN they were a hit. Definitely making them again veryyyy soon!

Dancing for Donuts | Recipes I've Recently Made and LOVED

Easy Raspberry Chia Jam – All you need to do to make this is heat up a few frozen raspberries in the microwave (I do about a quarter cup!), throw in about 1/2 tbsp chia seeds (ground or whole) and a sprinkle of coconut sugar. BOOM. 20 seconds later: chia jam!

Dancing for Donuts | Recipes I've Recently Made and LOVED

Vegan Cashew Cheese with Chickpea Pasta – So I didn’t fully follow a recipe for this one, but I did take a 1/2 cup soaked then drained cashews (in water for about 15 minutes), 1/4 cup unsweetened almond milk, 1/2 cup vegetable broth, 6 tbsp nutritional yeast, 2 gloves garlic, sea salt + peppa, and 2 tbsp brown or dijon mustard then blend it all up and voila! Creamy, dreamy vegan cheese 🙂

Dancing for Donuts | Recipes I've Recently Made and LOVED

Egg White Stovetop Oats – For this, I just took 1/2 cup of oats, 1/2 cup almond milk and 1/2 cup water, then stirred it together over the stove on medium for about 7 minutes. Once the liquid was almost completely absorbed, I took them off the heat, poured in an egg white and stirred veryyyy quickly so that it wouldn’t all cook together like an actual egg! This just adds some extra protein and a lotta fluff. Highly recommend!

How I’m Taking Control of My Health As A Woman This Month

This post is sponsored by Nurx, but the content and opinions expressed here are my own.

As you already know from following along on here, women’s health (and health in general, of course!) is suuuuper important to me. I’m actually just going to go ahead and tell any of you fellas out there reading to maybe click away to something else, ‘cause this one’s for my ladies!

Something that’s been on my mind for months now as I prepared for entrepreneurship is health insurance. I’m not married, and I’m certainly not under 26 anymore, so being able to afford to take care of myself is somewhat daunting, but absolutely essential. Sure, there are some things we cannot control (helloooo genes), but the good news is that there are so many things we CAN control. Here are some of the simple, cost-effective ways I’m prioritizing my health this first month of 2019.

Having collagen every single day – I’ve been taking collagen for almost a year now, but I wasn’t diligent about taking it daily until a couple months ago. but I have been so much better about taking it every single day this month. I put it right by my coffee so that I remember to blend it in each morning! In case you’re not familiar with collagen, it can work wonders on the human body. I primarily take it for strong hair and nails, youthful looking skin, and gut health, but it can also help with joint pain as well as brain and heart health!

Eating more plant based – after reading a few articles about how women have a harder time digesting meat products than men, I’ve been making to eat more plant based wherever possible! That includes things as simple as swapping my meat proteins for fish, tofu or beans, and even used a plant-based protein powder in my smoothies instead of whey protein powder. *The collagen I mentioned above can either be animal based or plant-based – I try to take marine collagen whenever I can!

Taking the Nurx at-home HPV test – I know it’s not glamorous to talk about, but this month is Cervical Health Awareness Month. HPV is the most commonly transmitted STI and most men and women are infected with HPV at some point in their lives. As women, it is critical that we use the technology that is now available to us to check our health, because there are certain things like cervical cancer that men just don’t really have to worry about. If we catch them, or our risk of having them, early enough, we can help protect ourselves!

This is why when Nurx reached out to me, I kind of flipped out a little. Nurx is an at-home HPV test that you can do without scheduling an appointment at your gyno (idk about you but I am busy af these days and sometimes those places are booked months out!). It’s the same quality as a pap smear and it’s an affordable option to check your risk for cervical cancer. If you have insurance, Nurx is only $15, but even if you don’t, it’s just $69 (and one could argue the peace of mind that comes with these screenings is priceless!).

I also love how convenient this kit is for women who may not have access to traditional health care, whether they live far from a doctor’s office or just can’t afford the appointments. It’s pretty crazy too – there’s a stat that says nearly 25% of women without health insurance haven’t check their risk for cervical caner in the past 5 years. We have to change this! And I think a product like Nurx could even make a serious difference in third world countries or other areas where doctors aren’t as readily available to people.

Dancing for Donuts | How I'm Taking Control of My Health as a Woman this Month

To take the test at home, you just download the Nurx app or go to Nurx.com, answer a few questions and then you’ll receive the kit in the mail! You’ll swab yourself (the directions are super easy to follow and give all the detail you need!), then place everything in the pre-paid envelope which will then go right in the mail. Easy peasy!!

Tell me – how are you taking control of your health this month?!

xo Jordan

Friday Finds

Dancing for Donuts | Friday Finds

We’re are TOASTIN’ to Friday over here, my friends!

This week was…interesting to say the least, but very eventful in some of the best ways possible! I went to the Tone It Up Love Your Body Series launch event on Tuesday (yes, Karena and Katrina are two of the most beautiful and kind women on the planet!!), had some friends over for dinner (nothing beats ending the day in good company), and made some MAJOR life moves.

I have something super exciting coming for your guys on Monday, but in the meantime, I’ll just get back to sharing my Friday Finds since it’s been awhile! 🙂

5 Ways to Be Healthier Without Trying Too Hard – Because no one actually wants to try THAT hard, let’s be real.

Arm Song Workout – I love ALL of Nicole’s workout videos so much. This one is super short/not intimidating at all, so it’s nice for days you feel lazy or just need a little extra boost to your workout!

Winter Crunch Salad – Might even be able to get my boyfriend to eat this one…

More Single Women Own Homes More Than Single Men – WHO RUN THE WORLD.

The 24 Items From Trader Joe’s Our Office Swears By – Why am I so fascinated by what everyone else buys for groceries?

Meal Prep: A Week of Winter Meals in 2 Hours – I promise myself I will get back into meal prepping this year! I swear it saves money and soooo much time in the long run.

Why Monthly Resolutions Could *Finally* Help You Reach Your Goals – I love this!!! I stopped making real resolutions years ago. Monthly goals and intentions are where it’s at!

Thanks for stopping by and be sure to come back on Monday for some exciting news!! Enjoy your weekend 🙂

xo Jordan

Top 10 Blog Posts of 2018

How on earth is 2019 right around the corner?!

Dancing for Donuts | Top Posts of 2018

I mean honestly this year FLEW by. Every single month of it! And I have a feeling next year will, too🙈 In true blogger fashion, I’m rounding out 2018 with a round up of my most popular posts! These are posts that resulted in the highest number of traffic to my blog this year, even though some of them are from previous years (like the energy bites I made in early 2017!).

I always find these interesting just for myself and content creating purposes, but hopefully you’ll find something in here that intrigues you, too!

Dancing for Donuts | My First Time Trying a Meal Delivery Service

1. My First Time Trying a Meal Delivery Service – I tried Territory Foods this summer and it was SO delicious!!

Dancing for Donuts | DFD Babe Feature: Staness of Eat Like a Woman

2. DFD Babe Feature: Staness of Eat Like a Woman – An interview I did for my DFD Babe Feature series – on it, I interview female entrepreneurs that are killing it and Staness is someone I truly look up to!

Dancing for Donuts | Spinach & Goat Cheese Egg White Frittata with AllWhites®

3. Spinach and Egg White Goat Cheese Frittata – A recipe I created in collaboration with AllWhites Egg Whites!

Dancing for Donuts | Easy Air-Fried Tofu & Shirataki Noodles (Vegan, Gluten-Free)

4. Easy Air-Fried Tofu and Shirataki Peanut Noodles for One – Guys I finally found a way I like tofu this year and it’s when it’s made in the air fryer. Total game changer.

Dancing for Donuts | The Smoothie I've Had (Almost) Every Day in 2018 + My 5 Favorite Smoothie Add-Ins

5. The Smoothie I’ve Had (Almost) Every Day in 2018 + 5 Favorite Smoothie Add-Ins – Green smoothies dominated my breakfasts this year. They never get old and make me feel better, even if I don’t get veggies in during lunch or dinner!

Dancing for Donuts | Why & How I Choose Sustainable Nutrition with iWi Omega 3 Supplements #ad

6. Why and How I Choose Sustainable Nutrition – I made a conscious effort to move to a more sustainable lifestyle this year and I hope to be even better about it in 2019.

Babes on a Budget: 3-Ingredient Cinnamon Raisin Energy Bites.

7. Babes on a Budget: 3 Ingredient Cinnamon Raisin Energy Bites – Cheap, healthy recipes will always be my  bread and butter! I think making any kind of energy bite/bar at home is not only cost effective, but better for you ’cause you can control exactly what’s in them.

Dancing for Donuts | January Favorites - Food, Wellness, Fitness & Beauty

8. January Favorites: Food, Wellness, Fitness and Beauty – Favorites posts are some of my favorites (pun not intended!). I’ll be sure to continue these into the new year, even though I’ve been slacking towards the end of this year😬

Dancing for Donuts | What's in My Purse: Dandy Bee Company Organic Lip Balm

9. DFD Babe Feature: Maria of the Dandy Bee Co. – I’m so thankful I connected with Maria this year! Her interview talks about how she started her own clean beauty company after becoming a mom.

Dancing for Donuts | Pumpkin Protein Muffins

10. Pumpkin Protein Muffins – I will definitely be making this recipe well into 2019, I don’t care what you pumpkin-haters say!

And there ya have it!! I hope you all have an absolutely incredible New Year’s – I have a feeling 2019 is going to be absolutely EPIC!!!!! Thank you so much for sticking with me this year. I appreciate each and every one of you so much!

xo Jordan

 

DFD Babe Feature: Staness of Eat Like a Woman

It’s been WAY too long since our last DFD Babe Feature!!

Dancing for Donuts | DFD Babe Feature: Staness of Eat Like a Woman

I’m SO happy to be talking to Staness Jonekos of Eat Like a Woman on here today. I think you guys are really going to love this one – Staness is all about educating women on how their bodies are different then men’s in terms of health and diet. I actually had the pleasure of working with Staness a couple of years ago when she first launched her bars, shakes and cookies, and reconnecting with her has me so excited. You know how passionate I am about surrounding myself with smart, motivated women like herself!!

In this interview, we talk about how she got started with her Eat Like a Woman book that then became a plant-based nutrition line, why it’s so important that women understand how their needs are unique, and how female bodies are generally neglected from scientific research. You know I love every single person I interview for this series, but this one in particular is the perfect intersection of what I like to talk about on this blog (aka health and wellness!) + female entrepreneurship. Keep reading to learn more about Staness and her incredible company!

Tell us a little bit about Eat Like a Woman! What made you decide to write the original Eat Like a Woman book and then branch out into the food space?

During a TV show pitch session as one of the executive producers for Oprah Winfrey’s first TV network, Oxygen Media, she personally asked me how I was making a difference.  Health was always my passion and she knew there was something out there I should be doing. When Oprah speaks, you listen. I took a hiatus from television and wrote EAT LIKE A WOMAN after I discovered the FDA banned females from clinical research in 1977 until recently.

Women experience heart disease and stress differently than males, and burn carbs and fats differently, as well as metabolize nutrients at a slower rate.  This information inspired me to create a company that manufactures plant-based bars, cookies and shakes designed specially to support a women’s health. 

I truly love that you’re educating women on how their bodies are different from men’s bodies! That’s not something discussed often. Can you give us a quick summary of what women should be paying attention to in terms of their unique health?

Women have very unique life stages (pregnancy/lactation, reproductive years, menopause and beyond) that require specific nutritional support.  Our Life Stage Shakes® honor these requirements, so we can achieve optimal health at each life stage. We all have a healthy weight, we are all different – focus on health, not size!  We are born with BILLIONS more fat cells than males. How we perceive fat in our society does not embrace health for a woman.  

Of course, staying at your healthy weight is important – too much fat isn’t good either, but those curves are there for a reason. Carbs are not bad! In fact, a female’s neurotransmitter health benefits from a balance between protein and carbs.  High protein diets are not the best fit for females. You may drop some weight quickly, but one can get cranky and those pounds will return when the carbs do. The Mediterranean’s figured it out…lean proteins, lots of veggies, grains, olive oil, and some RED WINE!

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What’s your favorite part of owning & running Eat Like a Woman?

Discovering new science that included females so we can apply it to our daily life is one of my favorite Eat Like a Woman duties, and creating food products that harness this info so we can achieve optimal health as a woman! Every day I am spreading the word that differences matter, so the new science can help each of us. Medical text books still do not have this new research, so I am committed to sharing it with women so they can demand that future research include women.  

And what’s your least favorite part?

There are a million details to launching a food business – operations, financing, legal,  managing three warehouses, three co-packers where we manufacture our bars, cookies and shakes, a law firm to protect our intellectual property and ensure we follow all of the FDA regulations, raising money so the company grows so we can met our costumers demands, and seeking out new distribution channels.  Until recently I personally handled all of these activities, now we have an amazing team that has joined the ELAW family!

Dancing for Donuts | DFD Babe Feature: Staness of Eat Like a Woman

If you had to pick one piece of advice to give to others pursuing their passions, what would it be?

Ask yourself “what do I do every day that I love?” For me, I love to KNOW things.  Researching and writing is like breathing…I have no choice. When I was 6 years old, I found my Mom’s nursing/medical text book and studied every word.  Local kids would come over when they were sick and ask me what was wrong with them—so I started diagnosing my friends. It made perfect sense to write books and launch a disruptive business that can change how we think about nutrition.

Ask yourself: What do YOU do for free daily, because you love it?  When you can answer that question you have found your purpose in life – how YOU will make a difference.  The exact question Oprah asked me years ago.

How do you prioritize time for yourself when you’re super busy with your business? Do you have any de-stressing techniques or self-care routines you can share?

I must confess, launching a start-up is super time consuming.  I need to work on making time for myself and finding balance. The answer – we must all make time for ourselves, me too. De-stressing and self-care is a work in progress for me.  That said, I think ALL women have the same struggle.

What are you excited for in the new year? Are you making any resolutions/goals?

We are officially launching Eat Like a Woman nationally next year. I can’t wait to get out there and share powerful information, and yummy plant-based snacks, that can help women achieve their optimal health. Women have a very different eating journey than men…from body image, to nourishing different life stages, to media pressure to look a certain way…it is time we embrace our differences.  We are ALL EQUAL, but our differences make each of us uniquely beautiful.

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Alright y’all, thanks for reading!! Hope you have a fantastic weekend and if you’re in the northeast or anywhere that got snow yesterday/today, stay warm!

xo Jordan

 

Friday Finds

Welcome back and helloooo Friday!

Dancing for Donuts | Friday Finds

This week has been, UGH. Just so many ups and downs, yes some personally, but more so with the news. It’s hitting quite close to home this week after the shooting and now extremely serious forest fire in Thousand Oaks where my cousins live. The only good news I can think of is that a recored of 117 women were elected into office and the youngest one is from the town next to mine in New York, so that’s pretty cool! A silver lining to chaos, I suppose.

I just want to share some of my favorites from this week, in case you need to read something other than the news. I know I could use a break!

How to Make a Satisfying Salad Every Single Day – Wait, this is SO HELPFUL. I swear, sometimes I’m hungry an hour after I eat my lunch…

Butternut Squash, Goat Cheese and Prosciutto Strata – If I had a Friendsgiving to go to this year, I would 110% be making this!!

The Many Incredible Benefits of Echinacea – My parents used to take this when I was younger (maybe they still do? Hey mom & dad!) but maybe I need to start taking it, too! Do you guys?

The Health Benefits of Infrared Saunas – If only these weren’t so dang expensive!!! I’m obsessed with them.

5-Ingredient Chocolate Chip Cookie Dough Fudge Squares – I sure as heck don’t trust myself with a bag of chocolate chips in the house but for this recipe? I might just have to try.

Cranberry Apple Sangria – Well THIS sounds like a winner for the holidays😍

Sending you all my love and please, don’t forget to tell the people in your life how grateful you are for them. Life is short❤️

xo Jordan

 

 

October Favorites

Woah baby, it’s already November! It’s like I blinked and another month went by😳

Dancing for Donuts | October Favorites

October was honestly a pretty fun month for me – I finally stopped traveling, got settled into work, a fitness routine, caught up with friends, went on some adventures, and most importantly – tried some really freakin’ good food.

I’ll just jump into it since I’m already a day late to posting this, but here are all the things I’ve been loving from food to fitness and fashion!

Dancing for Donuts | October Favorites

Live Pure Smoothie Cubes – Guys, this product might be the coolest thing I’ve seen or used in a WHILE. I used these superfood cubes to make the smoothie up in that top picture (I mixed their PB & J cubes with the Pitaya Protein cubes!) and then topped it off with the Live Pure granola. Seriously obsessed. There are a ton of flavors (that all contain probiotics), but what’s even cooler is that you can mix them all up to make even more. They give you a little guide when you order! I can’t wait to try the rest😍 If you guys want to see what the hype is about, you can use LivepureJordan to get 15% off!

Dancing for Donuts | October Favorites

Health Warrior Protein Mug Muffin – Another product that kind of blew me away this month was these protein mug muffins!! I haven’t ever tried anything else from Health Warrior, but I’ve heard good things and these did not disappoint. I don’t know about you, but I used to make all kinds of mug cakes in my early 20’s (#desperatefordessert) and these are 10x easier and better for you. The flavor is delicious and they just require you to add water + microwave. Such a great idea for a pre or post-workout snack, or even dessert!

Dancing for Donuts | October Favorites

Daily Harvest Mint Cacao & Carrot Chia Smoothies – Okay after seeing this brand ALL over my Instagram, I was seriously so happy when they reached out to me so I could finally try it for myself! I wasn’t sure what to expect, or if the hype was even real, but WOW you guys. I’ve honestly loved every flavor, but the Mint Cacao and Carrot Chia are legit incredible. I added some extra greens and protein powder to mine, but they’re amazing on their own. At the risk of sounding like a broken record with these codes, I legitimately just want you guys to be able to save money if you want to! You can use ‘JORDAN3’ at checkout to get your first 3 cups free 🙂

Cotton On Donut Slippers (pictured up top!) – I couldn’t not add these to my list! I bought them earlier this month after a friend sent me a screen shot and I love them SO much. I honestly just love slippers in general, but DONUT slippers?! HECK YES. P.s. They’re literally $10…you gotta do it if you’re a donut lover like me.

Dancing for Donuts | October Favorites

New Balance Fresh Foam Cruz – I finally bought myself a pair of new sneakers after having holes in my others for months and doing way too much research on what to get🤣 I love these because they’re super light, SO comfortable, and they go with everything. Might buy them again in another color!

305 Fitness – The workout class my friends have been raving about in NYC is finally in LA!!!!!! I couldn’t tell you how excited I was when I realized they were here – they don’t have their own studio, but they teach classes out of a gym in West Hollywood and now I literally don’t want to do any other workout. It’s basically a super fun, intense dance cardio class with a live DJ and fun lights!! It’s exhausting af, but such a blast, which is the best way to get your sweat on, in my opinion!

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Fonuts – I know this place is exclusively in West Hollywood in LA, but I couldn’t not include it! I’ve been a fan of them forever (these donuts are baked and completely gluten-free – most of them are vegan, too!), but I fell more in love with them earlier this month when I got to meet the owners at their re-launch party. They are SO nice and you know I have a soft spot for kind and motivated entrepreneurs. If you’re ever in LA, please of please try these donuts, they’re my favorite in this whole city!

Dancing for Donuts | October Favorites

Joe & The Juice Coconut Yogurt + Granola (The Natural Born) – So Joe & the Juice is all over the country and even in Europe, but I apologize if you don’t have one near you because their new coconut yogurt and granola is actually the most ridiculous thing I tried all month. Swear. It’s like…super rich and creamy and kind of tastes like dessert but it’s also packed with nutrients. Their granola was to die for, too! I’ve only been there once since it’s not super close to me, but I am counting the minutes til I can go back – their juices sounded amazing, too!

Alright y’all, that is IT! I hope I didn’t bore you – let me know if you had any favorites from the month or if you’d try any of mine!! Have a very happy November 💜

xo Jordan

Friday Finds

Happy Friday!!!!!!!!

Dancing for Donuts | Friday Finds

I am very, very happy that this week is coming to a close – this week just felt so long! Some highlights from my week: taking a 305 Fitness dance cardio class with friends Tuesday night, visiting a pumpkin patch with my team at work, a fun meditation and breakfast event at Joe and the Juice, and starting A Handmaid’s Tale. So many good things!

I really cannot believe Halloween is almost here. You know that means too, like the second it’s over everyone is going to be crazy for the holidays! It’s also weird working in social media, or probably any retail company honestly, because we plan holiday stuff SO far in advance. It’s exciting, for sure, but almost makes time feel faster because we’re constantly talking about all of it! I can’t say I don’t love it, though. This time of year from autumn to Christmas is seriously my favorite!

Okay anywayyyyy, now that I’m done pretending you’re my diary, I’ll share some fun reads from the internet with you!

The Recipe for Erewhon’s Famous Paleo Bread – Never pay $16 a loaf again (although admittedly I never have and never will do that, anyway…😅)

How to Wash Your Sneakers So They Look Brand New Again – I have a pair of super cute pink New Balance’s that haven’t looked pink in awhile…anyone else?

Pumpkin Sangria – Making👏🏻 This👏🏻

A 34-Minute Interval Walking Treadmill Workout That’ll Help You Lose Weight – If you know me in real life, you know I LOVE walking on the treadmill at the highest incline! It’s my favorite way to workout when I’m feeling lazy or just want to move without going crazy. I’m not supposed to run (because of a back injury), so walking is a great way to get some cardio in!

6 Ways to Relieve Neck Tension – Umm 100% trying this tennis ball trick. Tension in my upper back/neck has been out of control lately!

12 Slow Cooker Meals to Make on Halloween Night – I’m 100% planning on staying in Halloween night with a glass of wine and some scary movies, so an easy slow cooker meal is PERFECT.

What are you Halloween plans?! I literally have zero festive things to do and no costume, and to be honest, I’m kind of okay with it…haha

I just wish I could still pass for a trick or treater. Oh, well!

xo Jordan

 

 

#AutumnReboot: 5 Healthy Habits I’m Forming This Fall

Hi and Happy Sunday!!

Dancing for Donuts | #AutumnReboot - Healthy Habits I'm Forming for Fall

Can I just tell you something? I literally meant to post this weeks ago, but time literally jus slipped away from me. THAT’S how quickly this month/season is going, what the heck!! But, now that there’s been some time between the day I decided to set these goals and now, I can tell you how they’ve actually been going. And spoiler alert: not well😅

So maybe it’s a good thing I’m actually finally posting this to go live, because it means I’m almost re-setting these goals and making myself accountable but telling all of you. I think I wanted to do this for autumn specifically because all of the crazy travel plans (and weddings!) from the late spring and summer are finally over. As someone who absolutely loves traveling, and admittedly does not like to be in LA for too long, you’d think I’d be sad about this…but I’m seriously SO happy. I’m looking forward to being in one place, one time zone, and getting back into a routine.

So here are 5 little goals I’m setting for myself this season as a re-commitment to my health and fitness!

Dancing for Donuts | #AutumnReboot - Healthy Habits I'm Forming for Fall

Read an actual, physical book for 15 minutes every single night before bed. – By now you probably know that I have sleeping issues…although I’ll be honest, it hasn’t taken me the hours it used to for me to fall asleep in about a month. Which is AWESOME. Regardless, I’d really like to keep it that way and as someone who works in social media both professionally and personally, I gotta get the F off my phone. The blue light isn’t great and it’s hard to shut my brain off. By reading a book, I find it easier to take my mind off the day and get sleepy. The only issue? Books get expensive😬 I need to make a library run soon…

Up the greens. – It’s no secret that I have a green smoothie every single day, but the general logic behind that one is that even if I don’t get many greens in the rest of the day, I know I’ve still had 1-2 cups with breakfast. BUT, that is no longer enough for me. I want to be having greens all👏🏼damn👏🏼day👏🏼. That means green drinks, greens with lunch and dinner, and hopefully one salad every single day. Wish me luck because I tend to slip up on weekends…😅 **p.s. I have been absolutely horrible about this since forming my goal in September. It’s time to step it up!!

Get my sweat on 5 days a week. – To some of you, this may sound like a lot and to others, it might not sound like enough. Here’s the deal, I try to make it to two 45-60 minutes workout classes a week ie. pilates, barre, yoga, etc. The other days I’ll either workout in our exercise room at the apartment, do free videos I find on YouTube for fine toning, or hike. Every single day I walk at lunch for at least 25 minutes (usually 40!), but I don’t consider that a workout because I’m literally sitting on my tush the rest of the day. If I can get in 5 solid workouts a week, that will be enough to soooort of lose the weight I gained this summer without going crazy. Plus, I got a lotta life to live and time is limited. I’d like to not spend it in a gym😊

More meal-prep. – Here’s the thing: making food for my lunches in advance is not only better for me because I control exactly what’s in them, but actually saves me money (which is equally important at this time in my life). I used to be soooo good about meal prepping when I lived alone and had a crazy a$$ schedule, just because I had no other option but to be organized about my food, but I’ve been slipping. If I can get back into this habit – and I don’t mean the crazy hours-long meal prep some others do, just some easy proteins, veggies and grains – then I can save myself time/calories/money throughout the week.

Make no more than 2 plans with others per weekend day. – Omg you guys I have been SO bad about this. Like absolutely terrible. I think because I was traveling for like two months in between crazy work things, I just felt out of touch with friends or something, and now I feel like I’m playing catch up. It’s bonkers. And of course I know friendships are insanely important and being a truly good friend is one of my main goals on a daily basis, but I’ve been burning out trying to run around Los Angeles and see everyone. This fall, and even winter, I neeeeeed to be better about this. I need more me-time to relax and re-set.

Dancing for Donuts | #AutumnReboot - Healthy Habits I'm Forming for Fall

So there ya have it! Are you guys setting any goals or intentions this season? Autumn is such a perfect time to re-set before the holiday season and new year, in my opinion!

Hope you had a great weekend😊

xo Jordan