Friday Musings.

The past 6 months have called for some major changes in my life, and I’m a much better (and happier!) person for it. As May arrives and my favorite season continues to be in full…

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Smoothie Bowls 101.

Smoothie bowls seem to be just about at trendy as it gets for health food these days. They make the perfect breakfast or post-workout treat, and they take about 3 minutes to make. Can’t beat…

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