A Week’s Worth of Free to Affordable Workouts Pt. 2

Hi and Happy Monday!! I’ll be honest, almost all of last week felt like a wash for me – aside from getting in movement, primarily as a distraction and partially because it always made me…

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Amping Up My Lower Body Workouts With Bünda in Los Angeles

One thing I realized I want to talk much more about on here is fitness! Starting in January of last year, I finally branched out of my usual “cardio bunny” routines and decided to try…

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