Energy Bites.

Ahh, the start of a new week. It’s only noon on a Monday and I’ve already dropped a container of oats on my laptop (completely screwing up my keyboard) and vacuumed up my entire phone…

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Smoothie Bowls 101.

Smoothie bowls seem to be just about at trendy as it gets for health food these days. They make the perfect breakfast or post-workout treat, and they take about 3 minutes to make. Can’t beat…

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