A Week’s Worth of Free to Affordable Workouts Pt. 2

Hi and Happy Monday!! I’ll be honest, almost all of last week felt like a wash for me – aside from getting in movement, primarily as a distraction and partially because it always made me…

View Post

A Week’s Worth of Workouts

Hi Lovers! How’s everyone’s week going? Does it feel like it should be Friday to anyone else? I think I got used to short weeks over the holidays that it just feels like we should…

View Post

Balancing a Healthy Life with a Fun One.

Wanna hear something hilarious? I used to be one of those people who was like, “I’m sooooo lucky, I never get hungover! Isn’t that crazy!?” And now? I literally want to roll my eyes so hard…

View Post

How To Squeeze in a Workout When You’re Insanely Busy.

How many times have we all used the excuse that we don’t have the time to workout? Speaking for myself? SO MANY. And I can’t begin to tell you how much of a lie I…

View Post

My All-Time Favorite At-Home Workout Vids.

Hello & Happy Monday! (Is that a thing? Can I wish you a Happy Monday, even though everyone hates Mondays? I’m doing it anyway…) Today I’m bringing you a roundup of my favorite YouTube workout videos…

View Post