DFD Babe Feature: Teresa Pulver

Welcome back to another DFD Babe Feature where I introduce you to one of the many incredible women I know and love!

Dancing for Donuts | DFD Babe Feature: Teresa Pulver of Journey On, Lovely

This week I’m bringing to you my good friend Teresa Pulver of Journey On, Lovely – a travel and fashion lifestyle brand that uses biodegradable fabrics and gives back to orphan homes around the world. I had the pleasure of modeling for her first collection, Lovely in Bali, where I first fell in love with her gorgeous designs, but knowing just how incredible she is as a woman, friend and business owner makes me love it even more.

I’ve been so, so inspired by her drive, passion and persistence and I know you will be, too! Keep reading if you want to hear how she took the leap to make it happen 🙂

Tell us a little bit about Journey On, Lovely! When did you start it and why?

I started Journey On, Lovely in October of 2017 while living in Bali with my boyfriend. After many years of being an Executive Assistant and Project Manager in Los Angeles, I felt I was no longer growing in these roles and I had lost all passion for my work. After hitting 30, I realized, I could either live my life playing it safe and never being truly fulfilled by my work or I could take a risk and pursue work that made me excited to get up in the morning. And I see now, it’s these struggles, challenges, and leaps in life that build character. The entrepreneur path is very creative and uncertain, and that’s where I thrive!

My boyfriend and I decided to take the leap and launch companies together and it was during our time in Bali when I felt a door open for me. The culture is vibrant, colorful and so community focused, and the fashion and art is very inspiring. I serendipitously met a very kind, loving and hardworking Indonesian family who happened to manufacture clothing. I decided to work together with them on creating, Journey On Lovely’s first collection, Lovely In Bali.

Because it was very important for me to start a company that had a deeper meaning, I asked around to see what social and environmental issue I could help alleviate with this new business idea. After meeting an Australian swimwear designer whose proceeds all went back to a non-profit called the Bali Street Mums, I realized I needed to use this new fashion line as a medium to help raise funds to support this incredible non-profit and similar ones around the world. I quickly called up one of my best friends who lives in LA, and is half Balinese, and she absolutely loved the idea. She jumped on board immediately and together we launched Journey On, Lovely.

Dancing for Donuts | DFD Babe Feature: Teresa Pulver of Journey On, Lovely

What’s the best piece of advice you’ve ever been given in regards to being an entrepreneur?

I LOVE podcasts and Ted Talks. I source a lot of my advice from them, especially one of my favorite podcasts called “How I Built This” by Guy Ross. After months of listening to many successful entrepreneurs tell their story of how they launched their businesses, I noticed a pattern: many did not have an MBA, an Ivy League education, or even experience in their field. They refused to be limited by other’s expectations of them and how they should live their life and instead, took risks and leaps in life that were authentic to them. Many of these entrepreneurs had no idea what they were doing, but they simply figured it out along the way.

So the best piece of advice I’ve ever been given is that starting a business is 20% talent, and 80% psychological. If you believe you can, and you break through your mental limitations, you can achieve anything. If you believe you can and you have enough hunger, passion and grit to make it happen, you can achieve any of your wildest dreams. 

What are three personality traits you think are key to being a successful business owner?

The hunger to learn, a passion for serving others and creating value, and grit.

Dancing for Donuts | DFD Babe Feature: Teresa Pulver of Journey On, Lovely

What’s your favorite part of running a business?

I am engaged in my work, every single day. I used to disconnect from my work while doing accounting for others, managing their careers and projects. Now that I’m managing my own projects, doing my own accounting, and creating beautiful art people get to wear, I am the most engaged I’ve ever been in my work.

And what’s your least favorite part?

The long hours

What advice can you give to others looking to start pursuing their passions?

Start now. You will never be fully “ready” for most things in life. You don’t have to be great to start, but you have to start to be great. Also, if you haven’t already, start surrounding yourself with the best team/friends/network possible. Going after your dreams can be a very vulnerable place for some. It’s important to surround yourself with supportive, encouraging, positive and uplifting people. Sometimes this can make the biggest difference.

How do you prioritize time for yourself when you’re super busy with your business? Do you have any de-stressing techniques or self-care routines you can share?

Yes, it’s all about how I start and end my day. I wake up very early, and start my day with a 10min meditation with the Headspace app, my favorite. I then go on a run or do some yoga. While eating a nutritious breakfast (typically a power smoothie made with greens and fruit), I go through emails, texts, etc. I make sure to take care of myself and my needs first before I get pulled in many directions throughout the work day. I find this gives me the strength to show up and give my best self to others and my projects. Throughout the day I take little breaks to do a quick yoga stretch or take a quick walk to run errands (sitting at a desk all day is very difficult and painful for my body). And I make sure to carve out time for my loved ones. I end the work day usually around 9-10pm. To turn my mind off from work, I meditate 10min before going to sleep.

What are you excited for in the second half of 2018 and beyond?

To continue to build, create, and serve others.

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So there ya have it, one of the MOST gorgeous, talented, kind women I know just kickin’ a$$ and takin’ names. Don’t forget to check out her beautiful designs at Journey On, Lovely and if you’d like 10% off, just use the code ‘jordanlovely10’ at checkout!

You can also find Teresa on Instagram here.

Thanks for reading and have a great rest of your week!!!

xo Jordan

Friday Finds

Another week, another roundup of my favorite links😏

Dancing for Donuts | Friday Finds

Happy Friday, my friends! I’m so happy the weekend is here – I have my good friend Kelsey from The Mindful Chef here and we have lots of fun things planned! I’m looking forward to some super fun workout classes, good eats and hopefully some relaxing, too. Maybe I’ll make another vlog…I did get a microphone this week so I promise the sound will be muuuuch better moving forward😊

As per usj, here are some of my favorite links from around the web this week:

14 Recipes to Help You Reset After You Overdo It – Because who doesn’t need more healthy eating inspo these days? I always get stuck in a rut, but some of these stews sound so perfect for chilly nights!

5 Simple Shifts to Bring More Positivity to Your Life – Cannot even deal with how spot on these are. It’s all about mindset and I’m making a conscious effort to shift my this year!

10 Caffeine-Free Ways to Boost Your Energy Now – Literally falling asleep at my desk as I read this…might be time to get off my butt and break a sweat😅

The Seemingly Counterintuitive Thing That Helps Me Stay on Budget – These tips are AWESOME. I’m all about #1 honestly, it makes a huuuuge difference.

Healthy Lunch Recipes to Take to Work – I always say the #1 way to save money is to stop buying lunch out during the workday! Jeanine’s recipes are always so beautiful, I’m eyeing those quinoa taco bowls and hummus wraps!!

Go-To Formula for Anything-But-Boring Salads – A must! Salad doesn’t have to be plain and lame – I love that this one mixes textures!

I hope y’all have a FAB weekend!! Catch ya on the flipside😊

xo Jordan

 

 

Friday Finds

Hi friends! How’s everyone doing today?

Dancing for Donuts | Friday Finds.

I fled LA for the weekend and am currently in the Palm Springs area for some R&R. We found a good deal and the next few weeks are going to be a bit hectic, so we figured why not! You only live once, right?! 🙂

Here’s what I’ve been reading this week:

7 Healthy Dinner Ideas for When You’re Broke & Just Can’t – We all know I’m really just a broke college student at heart.

How to Love Veggies – Because sometimes the salad thing gets old, y’know?

8 Habits that are Keeping You from Saving – Beyond guilty of #8 (and some others…oops).

A Beginner’s Guide to Seasonal Eating – So much prettier, and healthier, and cheaper. Win-win, y’all.

3 Mantras to Live By (For More Happiness + Peace) – I think we all could use these right now.

Turkey Chili Stuffed Acorn Squash – Stop. It. Now. I need this asap, preferably by a fire and possibly under a blanket (although not in this desert heat, obvs).

Hope you have some time to hit the re-set button this weekend too, no matter where you are!

xo Jordan

Friday Finds.

Hi friends!

Dancing for Donuts | Friday Finds.

This week absolutely flew by, didn’t it? I think that may have been because I spent half of every day reading and watching the news hoping they would find some answers about what happened in Vegas last weekend. I actually just want to say something quick here, aside from how absolutely horrifying the attack was – just one week before, I had actually been at a music festival on the same fairgrounds as the shooting, and stayed right at the Mandalay Bay, too. I’ve been extra upset about it, just because of this and how my memories on that field are so different from all of the people involved last weekend and to be honest, I feel a bit guilty about it. Like maybe I shouldn’t have had such a great time there, because only one week later it would be the sight of something so awful.

But there’s really no point in feeling that way, because what we really need to do, aside from sending love and light to all of the victims and their families, is to understand what needs to happen to prevent this in the future. We have had far too many incidences like this to continue on the path this country has been. And on a more granular level, can we all just be a bit kinder to one another? I think that may do some good, as well.

Okay, on a lighter note – here’s what I’ve been reading (other than CNN), and I hope you have a weekend filled with people you love. Hug them a little tighter, okay?

How to Help the Victims of the Vegas Shooting – Call your reps.

Whatever You Fancy Fruit Crumble – Swear I’m making these this weekend with mixed fruit omg.

8 Snacks to Stop Buying and Start Making – Healthier, cheaper, and probably more fun.

Nourishing Fall Power Salad – Now THIS is a salad I could get on board with daily.

3-Ingredient Lunches Perfect for Lazy Days – Wait, how have I not thought of these?!

The Best Things About Being in Your Late 20’s – SO true, I love this!!

The One Baking Ingredient You Should Never Splurge On – Since holiday baking is coming up and I need to save my ca$h for gifts, y’know?

xo Jordan

Friday Finds.

Friday is heeeeeere!!!! Did this week move by at the pace of a snail for anyone else?!

Dancing for Donuts | Friday Finds.

I think I was just impatiently awaiting this weekend, I’ll be in Vegas for the I Heart Radio Music Festival and I am PUMPED. I’ve never actually been to Vegas to like, do Vegas, you know? I’ve only been for work or with family, so we’ll see…hopefully things don’t get too rowdy since we all know I’m about 80 years old at heart 😉

In any case, here’s what I’ve been reading this week!

8 Things You’re Spending to Much Money On – Guilty of at least one or two of these…oops.

5 Detox Practices You Can Do Everyday – Well this should come in handy after Vegas this weekend 😉

Pumpkin Gnocchi with Sage Butter – Literally drooling rn.

9 Genius Meal Prep Ideas – I seriously need to get back on the meal prep wagon.

Skinny Baked Apples – The perfect fall treat to quell a raging sweet tooth, that’s for sure.

8 Tips for Upgrading Your Mid-Week Meals – ‘Cause it might be time to act like a real adult now, guys.

Have a fantastic weekend!!!

xo Jordan

Friday Finds.

Happy Friday, friends!

Dancing for Donuts | Friday Finds.

This week kind of flew by for me, I think because catching up after being out on vacation made things busier than usual! I got my first pumpkin-spiced anything (if you haven’t tried the pumpkin coffee from s-bux you neeeeeeed to! see above ^) and purchased a few fall-themed items… 😉 Who else is ready for autumn to get here, already?!

For some light weekend reading, check out these guys:

The Basics of Starting a Budget – Couldn’t have written it better myself! Do this if you haven’t already, it’s a MUST.

5 Workouts for Busy Mornings – Or anytime, really. Love that last one!!

The Wellness Girl’s Guide to College Survival: Snack Kit – I’m not in college anymore, but snack kits are necessary for people of all ages #letsbereal

28 Fall Activities for a Memorable Season – Am so in love with all of these, I wish LA had more of a fall tbh.

Sweet Potato Breakfast Bowl – Are ya kiddin’ me with this?! As if I didn’t love sweet potatoes enough, already😍

Catch ya on the flipside!

xo Jordan

Friday Finds.

Happy Friday, y’all!

Dancing for Donuts | Friday Finds.

I’m enjoying my last day on the east coast with my family before heading out to a wedding this weekend in Minnesota, but wanted to make sure I got a Friday Finds post up since it’s been a couple of weeks! Here’s what’s been catching my eye:

How to Save Money While Traveling – Literally on board with all. of. these.

8 Little Habits for Saving Big at the Grocery Store – These are so freakin’ helpful, especially #6!!

Trader Joe’s Meal Hacks for Busy Nights – That loaded butternut squash soup is calling my name for fall!

Reese Witherspoon’s Glamour Cover Interview (on Women + Ambition) – I don’t care who you are, you NEED to read this. It is everything.

No-Bake Greek Yogurt Espresso Vanilla Cheesecake – Oh it is ON.

How to Plan Your Week Like a Go-Getter – Because as much as I’d like to think of myself as one, some weeks I just can’t get my sh*t together…anyone else?

To all my friends in FL – stay safe in Hurricane Irma’s path! Sending love & good vibes your way.

xo Jordan

28 Lessons in 28 Years.

Hi friends!

Dancing for Donuts | 28 Lessons in 28 Years.

So tomorrow is my birthday and I wanted to share some of the wisdom I’ve learned in the past 28 years of my life. I jotted these lessons down partly for me (because practicing gratitude instantly makes me feel a bit better when I’m not feeling myself) and partly for you in hopes that maybe you’ll learn something, too!

1. You’re never going to be this young or free ever again so you might as well do some crazy sh*t. Heck, why not move across the country to a city where you know maybe just one person and follow your freakin’ dreams 😉

2. Moving far away may make relationships harder, but the ones who are worth it will reciprocate the effort. It’s a two way street, y’all.

3. It really does get better. Not everyday is going to be rainbows and unicorns, but know when to wallow and when to rise up. The lows make the highs even better 🙂

4. The best investment you can make is in yourself. Attend the school/conference/event that will teach you more about what you’re passionate about and if you need to take a loan out, you’ll make it work and pay it back. Knowledge isn’t free!

5. The money will come. Sometimes (most of the time) you have to pay your dues. Take these moments as learning experiences and don’t worry about the paycheck yet. That being said, no when to say enough is enough. You have value and deserve to be paid for your contributions and hard work.

6. You’ll never regret a trip you took. Travel while you can, and while you have minimal responsibilities (aka no kids!).

7.. Family is #1. Hands down, always. And if you’re not close with yours, find friends that become your family instead.

8. There’s nothing better than having good friends and a support system in life so treat relationships like they’re solid gold.

9. That being said, say goodbye to relationships that don’t serve you, lift you up, or make you smile. Not every moment can be perfect, but the highs should by far outweigh the lows.

10. Kindness. Is. Everything. I promise that nothing will get you farther in life than being a kind person.

11. Do favors. People notice and karma exists.

12. Others may be lucky, but working hard for what you want is far more important in the long run when it comes to gratitude and character.

13. Everything happens for a reason (and I so, so strongly believe that!). The job you didn’t get, the breakup you had to endure, the hardships. They teach you things so keep an eye out for the lesson and remember it in the future.

14. Treat your body like the friggin’ temple it is. Stretch, move, fuel it with goodness and love it for all it’s capable of.

15. Save when you can. You’ll be glad when you have money for a “rainy day.”

16. Women are so capable of becoming anything they want to be. Be independent, be strong and be a role model. Girls need more of those in this world (and I’m thankful I had mine!)

17. Your home should be your oasis, the place you come home to after a long and crazy day and instantly makes you feel comfortable.

18. The small things are often the big things. Don’t take small moments for granted.

19. Celebrate every single victory, no matter how small. You are accomplishing things and growing every single day and nothing is more motivating than stopping to recognize that.

20. You and your needs come first every single time. Give yourself time to rest and learn when to say no (and when to say yes!).

21. Treat yourself! What’s the point of living if you can’t indulge in the things you love?

22. If it doesn’t make you happy then let it go – the job, the boyfriend, the whatever-it-is that’s holding you back. You deserve happiness and life’s too short to hold on to things that make you miserable or bring you down.

23. Don’t wait for things to come to you. Work hard, manifest what you want in life, and ask for it when you can.

24. Stop talking sh*t about people. I’m so guilty of this I’ll be honest, but when I think about it, what’s the point?! It doesn’t help me in anyway, or them. If people want to be crappy, that’s their prerogative. Avoid them at all costs, but don’t waste your breath or brain capacity thinking about them.

25. Confidence will get you far. It probably won’t come instantly, and it’s definitely easier said than done, but find the things you love about yourself and focus on those. People will instantly be drawn to you and you’ll find yourself rocking interviews, dates, friendships, and being happier overall.

26. Don’t let people pressure you into doing, saying or thinking anything you don’t want to. If they’re going to judge you for not drinking, smoking, going somewhere, or doing something, it’s their problem not yours.

27. You have to have to HAVE to follow your dreams and take whatever path you think it is that you’re meant to take. If life doesn’t turn out how you planned so be it, you’ll pivot and find another path, but if you don’t try you’ll never know.

28. Don’t forget to laugh. Having a sense of humor (& humility) makes the tough stuff so much easier to handle and life a bit easier to get through 🙂

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xo Jordan

Friday Finds.

Man have I been all over the place this week.

Dancing for Donuts | Friday Finds.

I seriously need this mug ^

I’m in the middle of move, while partially staying with my cousin in West Hollywood, working on a ton of blog content for you guys, getting ready to celebrate my birthday, and go on vacation. And let me tell you, that vacation could not come at a better time! I seriously think reading blogs is one of my favorite ways to de-stress, though. It kind of always has been 🙂 Here’s what I’ve been reading this week…

Good Digestion Smoothie – I seriously need to start adding herbs like mint and basil to my smoothies. Do y’all ever do that?!

Trail Mix Coconut Butter Cups – These are so beautiful!!! I’ve never made coconut butter before, but I’ve been seeing so many recipes with it…need to get on that stat!

5 Make-Ahead Salad Hacks – You know me, all about those meal-prepped lunches. So much cheaper and healthier than what you can buy on a lunch break!

8 Ways to Help After Charlottesville – Because hearts are breaking all across this country and it is unacceptable. Let’s educate ourselves and make a change.

4 Ways to Make Your Natural Deodorant Work Better – I can attest to these since I successfully switched over to natural deodorant! S/o to Schmidt’s Lavender & Sage!

Hope you find time to unwind and hit the re-set button this weekend!!!

xo Jordan

Balancing a Healthy Life with a Fun One.

Wanna hear something hilarious?

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I used to be one of those people who was like, “I’m sooooo lucky, I never get hungover! Isn’t that crazy!?” And now? I literally want to roll my eyes so hard at 22-year old me because WOW. I mean, if you’re in you’re early 20’s and you read that sentence saying “OMG same!” then that is fantastic and live your bliss, girl. However, I have a feeling that is not the case for most of y’all.

These days, I avoid sugary cocktails and white wine like the plague if I’m planning on having more than one drink because if I don’t, I will literally be a useless human the day after. That being said though, I still want to live my life, especially since I don’t have the free time to do so very often anyway. If you read one of my latest posts, I’m actually making a conscious effort to say yes more to hanging out with friends and trying new restaurants or bars, while worrying less about how these things will derail my health goals.

Dancing for Donuts | Balancing a Healthy Life with a Fun One.

Here’s the truth, though: you CAN do both! As in, live your life and have a few drinks, but also still be a health-conscious, active person. Maybe not like, every single day, but everything in moderation, right? I’ll give you an example. Friday night I went out to a comedy show in West Hollywood with my cousin and there was a two drink minimum. Since I had a fitness event on Saturday that I really wanted to enjoy, I chose to go with club soda. On Saturday night however, I wanted nothing more than to drink some wine on the beach at sunset, so I freakin’ did it. And you know what? I’m still here, getting sh*t done on a Sunday after a morning workout, and I probably weigh (and look) exactly the same. Nuts, right?! *catch the sarcasm*

I know it’s not easy, but there are some things you can do to make it easier to complete your workout the day after you go out with your friends. I’m currently working out with Aaptiv, an audio fitness app that allows you to participate in guided workouts of your choice, to show you some easy ways you can feel your best and get moving, even if it’s just for 10 minutes! Trust me, you will feel better once you sweat it out a little 😉

Dancing for Donuts | Balancing a Social Life with a Healthy Life.

With they’re help, I’m sharing this infographic with you so that you can make sure you’re checking the boxes before and during your workout. Staying hydrated, having a nutritious snack, taking it slow, and hanging in there as long as you can without risking injury are so important. Again, if all you can give is 10 minutes, and all you have energy for is a quick power walk, so be it! What’s really important is that you’re helping your body recover without pushing yourself too hard.

What I love about Aaptiv is that you can choose literally anything you feel like doing and there is someone there to guide you through it. There’s yoga, running, HIIT and toning workouts, but also “classes” for machines like the elliptical and stairmaster (my favorite!!). I often get bored of doing the same things a few days a week at my gym, but Aaptiv makes it easy to switch things up there, or anywhere. Each workout is a different length too, so you can workout as hard and as long as you’d like.

Dancing for Donuts | Balancing a Healthy Life with a Fun One.

If you head over to their website, you can sign up for a free one-month trial, and then it’s just $9.99 from there on out, which is waaaaay cheaper than studio classes! Aaptiv was generous enough to share a free 30-day code for me and my readers, as well, so you’ll actually get two whole months for free! Just enter the code BURPEES at checkout and you’re good to go. Download the app and let me know which workouts you’re going to try! I’ve been eyeing the Abs Intensive and a few of the 7-minute HITT workouts.

Have a great week, friends 🙂

xo Jordan