My Focus Word(s) for 2018

Peace out 2017, hellooooooo 2018? Happy New Year, my sweet friends!! I’m a couple of days late, but getting back into the swing of things after break hasn’t been easy, as I’m sure you all…

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What Confidence Has to Do With Living a Healthy Life [+ My Teeth Whitening Experience!]

I know, I know, the title of this post may be throwing you off a bit, but I promise it’ll make sense soon 🙂 I think about 99% of the time, people immediately think food…

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Why I Don’t Own a Scale (and Never Plan to in the Future)

Can I tell you something? I’m like, soooooo beyond exhausted of thinking about weight. And to be frank, I’m tired of hearing other people talk about it, too. Now that’s not to say I don’t support…

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28 Lessons in 28 Years.

Hi friends! So tomorrow is my birthday and I wanted to share some of the wisdom I’ve learned in the past 28 years of my life. I jotted these lessons down partly for me (because…

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Friday Finds. (A Day Late!)

Hi there! I know I’m a day late (this week has been absolutely nuts) but I still wanted to share my Friday Finds with you! How a Food Budget Changed the Way I Ate –…

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