Blueberry Power Smoothie.

Have you all been seeing this thing about putting cauliflower in smoothies yet!? Wait wait, don’t leave just yet, I promise this’ll be good! So here’s what’s up. My favorite health and wellness experts(the Tone…

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Carrot Cake Smoothie.

Happy Humpday! I’m only about 36 hours away from being on summer break from school and I can. not. wait. This week has been nuts, but I’ve been prepping my meals like it’s my job…

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Smoothie Bowls 101.

Smoothie bowls seem to be just about at trendy as it gets for health food these days. They make the perfect breakfast or post-workout treat, and they take about 3 minutes to make. Can’t beat…

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