The Smoothie I’ve Had (Almost) Every Day in 2018 + 5 Favorite Smoothie Add-Ins

Hi Friends!! Oh man, I had so many things I wanted to do in the few days I had off in between jobs, and only about 1/3 of it got done? HOW DOES TIME MOVE…

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Spicy Greek Yogurt Mustard Dip (with Air-Fried Tater Tots!)

Happy Happy Friday!!! This week really took it out of me guys, I’m so happy it’s the weekend!! And also, in case you didn’t know, apparently it is also National Tater Tots Day…obvs one of…

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Spinach and Goat Cheese Egg White Frittata

Happy Monday, friends! I’m comin’ atcha today with a super tasty, healthy and protein-packed breakfast recipe! So as you know, I’ve been trying to get my health and fitness back on this year (just like…

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Vegan Maple Lavender Shortbread Cookies

GUYS. We are 5 DAYS from Christmas. I repeat: 5. Days. To say I am excited would be the understatement of the century. I’m literally counting down the minutes until I get to see family…

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Peppermint Brownie Protein Bites

Hello friends! How is everyone doing?! Counting down to the holidays like me? This season tends to be extra crazy at work what with prepping content ahead of time to accommodate everyone’s vacation schedules (I…

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