Peppermint Brownie Protein Bites

Hello friends! How is everyone doing?! Counting down to the holidays like me? This season tends to be extra crazy at work what with prepping content ahead of time to accommodate everyone’s vacation schedules (I…

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How to Pick the Perfect Healthy Afternoon Snack.

Oh hey friends, it’s snack-girl comin’ atcha bright & early on a Monday morning! This weekend was quite a busy one between apartment hunting, catching up with friends, working a bit, getting my fitness on,…

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Carrot-Apple Spice Breakfast Cookies.

I’m switching things up this Friday and sharing one of my new favorite recipes! Here’s the thing about me – I’m pretty much always craving something sweet. All of my closest friends know me as…

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March Favorites.

Happy Friday, y’all! It’s that time again when I want to share my favorite foodie finds with you! Here’s what I’ve been eating this month on repeat: Rx Bars (Mint Chocolate): I’m all about snacks that…

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Blueberry Power Smoothie.

Have you all been seeing this thing about putting cauliflower in smoothies yet!? Wait wait, don’t leave just yet, I promise this’ll be good! So here’s what’s up. My favorite health and wellness experts(the Tone…

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