Saying Yes to the Big Things.

I don’t think many of you know this, but for about 5 straight years of my life, I worked almost every single weekend night. It actually kind of started during my senior year of college…

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How I Stay Sane [Because “Health” is More Than Food + Fitness!]

Do y’all ever feel like, even though you’re eating well and getting your exercise, your mind doesn’t totally feel at ease? The other day I was listening to one of my favorite podcasts by The…

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The Best Advice My Dad Has Given Me (So Far)…

First of all, Happy Father’s Day to all the wonderful dad’s out there!!! 🙂 And of course I want to give an extra special Father’s Day shout out to MY dad, the wisest and most…

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Meeting Commitment with Self Care.

Oh, hello! I’m so sorry I’ve been pretty MIA lately. Life and work have been a little nuts and the madness threw me off my game. That’s actually why I wanted to write this post,…

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A Word on the Weekend.

Aaaaand just like that, we’re back to Monday. Every other Thursday, we have a meeting at work where we discuss our recent wins and some things that we’re working on. At the end, we share…

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