Funfetti Protein Squares

I’m pretty sure the only meal prep I’ve ever been interested in is the one that provides me with delicious treats for the week… I’ll keep this short and snappy today because I’m busy and…

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Why I’m a Snacker and How I Pick My Go-To’s

This post is sponsored by Sahale Snacks but all opinions and images are my own, as always. You probably knew this already, but I’m not one of those people that just eats three meals a…

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Pumpkin Spice Latté Protein Donuts

Hey y’all! We are BACK with another recipe!! And this time it’s for donuts…of course?? And let me tell you – this is easily one of my favorites. It’s so perfect for fall with cozy…

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Spinach and Goat Cheese Egg White Frittata

Happy Monday, friends! I’m comin’ atcha today with a super tasty, healthy and protein-packed breakfast recipe! So as you know, I’ve been trying to get my health and fitness back on this year (just like…

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Peppermint Brownie Protein Bites

Hello friends! How is everyone doing?! Counting down to the holidays like me? This season tends to be extra crazy at work what with prepping content ahead of time to accommodate everyone’s vacation schedules (I…

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