How I Stay Sane [Because “Health” is More Than Food + Fitness!]

Do y’all ever feel like, even though you’re eating well and getting your exercise, your mind doesn’t totally feel at ease? The other day I was listening to one of my favorite podcasts by The…

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Friday Finds.

The one perk of being busy AF: the week goes by super quickly. Now let’s hope the weekend does just the opposite… 7 Tips for Getting the Career of Your Dreams – #5 and #7.…

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Meeting Commitment with Self Care.

Oh, hello! I’m so sorry I’ve been pretty MIA lately. Life and work have been a little nuts and the madness threw me off my game. That’s actually why I wanted to write this post,…

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