Blueberry Power Smoothie.

Have you all been seeing this thing about putting cauliflower in smoothies yet!? Wait wait, don’t leave just yet, I promise this’ll be good! So here’s what’s up. My favorite health and wellness experts(the Tone…

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3-Ingredient Strawberry Protein Pops.

I know I know, I can’t remember the last time I posted a recipe either. This summer has been both crazy and amazing in all the ways you can imagine. I went on two incredible…

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Banana & Greek Yogurt Oat Muffins.

I can’t think of a better occasion to make muffins than a Friday. And I don’t know about you, but it feels like I’m constantly trying to come up with new recipes for food that…

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Skinny Pumpkin Cream Stuffed French Toast (For One!)

Y’know how sometimes the best ideas come straight outta nowhere? Yeah. This was one of those ideas. I was laying in bed last night, dead tired and trying so hard to fall asleep but for…

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Single-Serving Protein Cookies (And Why I Put Cinnamon on Everything).

Hi friends! I’m back with a recipe that just blew my mind and took about 36 seconds to create. 5 ingredients, a ton of protein, and gluten-free – what’s not to love?! Plus, these seriously…

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