Saying Yes to the Big Things.

I don’t think many of you know this, but for about 5 straight years of my life, I worked almost every single weekend night. It actually kind of started during my senior year of college…

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How I Stay Sane [Because “Health” is More Than Food + Fitness!]

Do y’all ever feel like, even though you’re eating well and getting your exercise, your mind doesn’t totally feel at ease? The other day I was listening to one of my favorite podcasts by The…

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Friday Finds.

Okay, does it feel like it took slightly longer for us to get to Friday this week, or is it just me? I’ve had a fairly busy week between work and fitness classes afterwards (I’ve…

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Friday Finds.

Happy Friday from San Francisco!! I’m so lucky that my company let’s us work remotely every Friday because it makes it so much easier to visit friends in other places! I’m here for the weekend…

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Meeting Commitment with Self Care.

Oh, hello! I’m so sorry I’ve been pretty MIA lately. Life and work have been a little nuts and the madness threw me off my game. That’s actually why I wanted to write this post,…

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