Spinach and Goat Cheese Egg White Frittata

Happy Monday, friends! I’m comin’ atcha today with a super tasty, healthy and protein-packed breakfast recipe! So as you know, I’ve been trying to get my health and fitness back on this year (just like…

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Top 10 Posts of 2017

Hi friends and Happy (almost) New Year!!!! I hope everyone had a wonderful holiday! I obviously wanted to take some time this week to just soak up as much time with my family as possible,…

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Vegan Maple Lavender Shortbread Cookies

GUYS. We are 5 DAYS from Christmas. I repeat: 5. Days. To say I am excited would be the understatement of the century. I’m literally counting down the minutes until I get to see family…

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Peppermint Brownie Protein Bites

Hello friends! How is everyone doing?! Counting down to the holidays like me? This season tends to be extra crazy at work what with prepping content ahead of time to accommodate everyone’s vacation schedules (I…

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Lavender Almond Milk Latté

Hello beautiful people! How is everyone doing today?! I know things have been pretty busy over here trying to get ready for holiday vacation, but I’ve been doing my best to enjoy this time before…

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