Hi friends! I’m back with another day of eats for y’all!
This post is definitely not meant for anyone to compare their eats to, just to get ideas for some quick, healthy and easy meals! My meals and snacks definitely vary from day to day, and this is an example of a lighter day for me since I didn’t workout at all. You should absolutely feel confident in your choices to nosh on whatever you’d like, everyone is different 🙂
So I usually chug a bunch of cold water each morning right when I wake up, but lately I’ve been trying to add some lemon since it tastes delicious and I’ve heard it’s amazing for our bodies. Will keep you posted on that if I make it a habit (here’s hoping!). After that, I make some coffee in our french press and froth some Trader Joe’s Pumpkin Spice Almond milk to have with it (plus a touch of stevia!). I don’t know about you, but coffee in the morning makes me SO damn happy. Like sometimes before I go to sleep I think about how excited I am to wake up and make some because it’s so delicious…is that crazy? (Yes Jordan, yes it is.)
Most mornings for the past few months, I’ll make a green smoothie as close to Kelly Leveque’s Fab 4 recipes that I can get. My go-to recipe has kind of a ton of ingredients but I’ll tell you anyway because it’s incredible: 1 scoop vanilla protein powder Garden of Life Greens and Protein Powder, 1 tbsp natural peanut butter, 1 tbsp Powdered Peanut Butter, 1/2 cup almond milk, 1/4 frozen banana, 3 frozen strawberries, 1 cup greens (kale or spinach), 1 tbsp Maca Powder, 1 tbsp Chia Seeds, 1 tbsp ground flaxseed, and water to thin as needed. It. Is. AWESOME. And I love that I can throw so many nutrient-packed items in there to start my day off on the right foot. Whoever invented smoothies is a genius.
My smoothie kept me full until noon which was pretty rad since sometimes I need at snack at 11am (which is fine, too!) but today I just had an earlier lunch. I’ve been making quinoa with some salad and I pop it in the microwave with some frozen turkey meatballs from TJ’s (bless that store) and top it with their autumn harvest pasta sauce. It’s a pretty solid lunch with minimal meal prep, so I’ll take it!
I did get hungry mid-afternoon so I grabbed one of my Shine Organics superfood pouches in PURIFY just to tide me over until dinner. These pouches are so freaking delicious, like applesauce but tastier and more nutrient-dense, so I downed it probably point 2 seconds but since I knew I wouldn’t be working out that night (all about those rest days!), a smaller snack was perfect. P.s. if you want $1 off your next box of Shine Organics, click this link! You can get them at Target 😉
Dinner was pretty simple since my boyfriend is out of town – he usually does the fancy cooking! I’ve been obsessed with the Dr. Praeger veggie burgers on Ezekiel toast with hummus + a side salad. Fully aware this looks like the dinner of a broke college student, but I’m telling you, it’s delicious. I’ve tried a ton of veggie burgers, but these are hands down my favorite!
To finish out the night, I had to quell my raging sweet tooth obviously, so I went with a Simply Lite Dark Chocolate Bar (LOVE these). I meant to only have a couple of squares but had half the bar…oops. But also I’m owning it because if you want some chocolate on a casual Tuesday night, do that.
And that’s it, y’all. I wanna hear about you, what have you been eating & loving these days?! Sometimes I eat the same things everyday and then I’ll get in a huge rut, so give me ideas! 🙂