Meeting Commitment with Self Care.

Oh, hello! I’m so sorry I’ve been pretty MIA lately. Life and work have been a little nuts and the madness threw me off my game. That’s actually why I wanted to write this post,…

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Blueberry Power Smoothie.

Have you all been seeing this thing about putting cauliflower in smoothies yet!? Wait wait, don’t leave just yet, I promise this’ll be good! So here’s what’s up. My favorite health and wellness experts(the Tone…

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A Word on the Weekend.

Aaaaand just like that, we’re back to Monday. Every other Thursday, we have a meeting at work where we discuss our recent wins and some things that we’re working on. At the end, we share…

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Friday Finds.

Cheers to the weekend, y’all!   Golden Milk Chia Pudding – Kind of obsessed with turmeric (like the rest of the world) lately… Homemade Boozy Gummy Bears – Sign. Me. UP. How to Snack to Boost…

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2-Ingredient Pumpkin Donuts.

Guysssssssssssssssssss hi! Let me just tell you, starting a full-time job + traveling + moving + car issues is a loooooot for the mind. And it’s already halfway through October?! Like how.  Good thing I…

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