Blueberry Power Smoothie.

Have you all been seeing this thing about putting cauliflower in smoothies yet!? Wait wait, don’t leave just yet, I promise this’ll be good! So here’s what’s up. My favorite health and wellness experts(the Tone…

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A Word on the Weekend.

Aaaaand just like that, we’re back to Monday. Every other Thursday, we have a meeting at work where we discuss our recent wins and some things that we’re working on. At the end, we share…

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Banana Blueberry Baked Oatmeal Cups.

Hello & Happy Valentine’s Day! I hope everyone had a wonderful weekend and Monday! The sun finally came out in LA and I was able to spend a bit of time outside and on the…

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Banana & Greek Yogurt Oat Muffins.

I can’t think of a better occasion to make muffins than a Friday. And I don’t know about you, but it feels like I’m constantly trying to come up with new recipes for food that…

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Slow-Cooker Pumpkin Maple Granola.

Guys. Thanksgiving is in 8 days. WHAT. Now okay, I know I’ve been a bit obsessed with the pumpkin these days, but can you blame me? I’ve said it before, but this stuff is too…

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