5 things to do instead of scrolling on your phone

dancing for donuts

clear out your closet

donate anything that doesn't fit & re-organize the rest!

write down your goals for the next week/month

or reflect on progress you've made towards goals you set in the past

make a new recipe

find one on my instagram and have some fun in the kitchen!

go for a podcast walk

you'll be doing something good for your mind, body and soul

start a new book

take a break from the screen and dive into a new story

for more wellness tips,  follow @dancing.for.donuts on instagram!