5 Things to Do on Sundays to Set Your Week Up for Success
dancing for donuts
step 1:
nourish
fuel your body with feel-good-food to boost your mood
step 2:
sweat
boost endorphins with a workout you can look forward to
step 3:
prep
get groceries for the week & meal prep some basics
step 4:
plan
schedule your work week, social plans, workouts & meals
step 5:
rest
practice self care in whatever way feels good to you
follow @dancing.for.donuts on instagram for more wellness inspo!
dancingfordonuts.com