5 Things to Prep on Sundays for Healthy Meals
dancing for donuts
a grain like quinoa, farro or couscous
this creates the perfect base for a protein & veggies
roasted vegetables
throw them on top of a bowl with your grain, or serve them on the side of a protein
granola
minimal ingredients and hands on time, but great for a snack, or topping a smoothie or yogurt bowl
green juice
a refreshing pick-me-up to have on hand (and so much cheaper than buying it out!)
overnight
oats
essentially just oats soaked in almond milk overnight for a cookie dough type consistency
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