5 Things to Prep on Sundays for Healthy Meals

dancing for donuts

a grain like quinoa, farro or couscous

this creates the perfect base for a protein & veggies

roasted vegetables

throw them on top of a bowl with your grain, or serve them on the side of a protein

granola

minimal ingredients and hands on time, but great for a snack, or topping a smoothie or yogurt bowl

green juice

a refreshing pick-me-up to have on hand (and so much cheaper than buying it out!)

overnight oats

essentially just oats soaked in almond milk overnight for a cookie dough type consistency

follow @dancing.for.donuts on instagram for more healthy eating inspo

dancingfordonuts,com